Skip to main content

An in-home intervention of parent-implemented strategies to increase child vegetable intake: results from a non-randomized cluster-allocated community trial



Less than 2% of children in the U.S., ages 9–13, meet the minimum dietary recommendations for vegetable intake. The home setting provides potential opportunities to promote dietary behavior change among children, yet limited trials exist with child vegetable intake as a primary outcome. Strategies to increase vegetable intake grounded in behavioral economics are no/low cost and may be easily implemented in the home by parents.


This non-randomized, controlled study tested whether an intervention of parent-led strategies informed by behavioral economics and implemented within a series of 6 weekly parent-child vegetable cooking skills classes, improved dietary outcomes of a diverse sample of low-income children (ages 9–12) more than the vegetable cooking skills classes alone. The primary outcomes were total vegetable intake, dietary quality (HEI scores), total energy intake, vegetable liking, variety of vegetables tried, child BMI-z score, and home availability of vegetables. Outcome measures were collected at baseline, immediate post-treatment, 6 and 12 months follow-up. Mixed model regression analyses with fixed independent effects (treatment condition, time point and treatment condition x time interaction) were used to compare outcomes between treatment conditions.


A total of 103 parent/child pairs (intervention = 49, control = 54) were enrolled and 91 (intervention = 44, control = 47) completed the weekly cooking skills program. The intervention did not improve child total vegetable intake. Intervention children increased dark green vegetable intake from immediate post-treatment to 12 months. The number of vegetables children tried increased and mean vegetable liking decreased over time for both control and intervention children.


Findings from this study suggest that the strategies and the manner in which they were implemented may not be effective in low-income populations. The burden of implementing a number of strategies with potentially higher food costs may have constrained the ability of families in the current study to use the strategies as intended.

Trial registration

This trial has been retrospectively registered at : #NCT03641521 on August 21, 2018.

Peer Review reports


Despite evidence that vegetables promote diet quality [1], only 2% of early adolescent children (ages 9–13), meet the minimum dietary recommendations for vegetable intake [2]. Early adolescence is a period of development when children begin to establish independence [3], thus reflecting a window of opportunity to guide their food choices toward healthier options. Studies on longitudinal tracking of food preferences and eating patterns from childhood and adolescence [4] into adulthood [5] support interventions to increase vegetable intake before adolescence.

The home is a setting rich with opportunities to promote dietary behavior change among children, yet limited trials exist with child vegetable intake as a primary outcome. Almost 70% of daily calories are consumed at home [6]. Meals prepared from scratch at home have higher diet quality and result in greater vegetable intake compared to meals consumed away from home [7, 8]. The few interventions set in the home have produced mixed results [9]. For example, Remington and colleagues tested if parent-administered repeated taste exposures paired with reward incentive in the home would increase intake and liking of vegetables among young children compared to a no-treatment control group [10]. A positive intervention effect was observed for both liking and intake of the target vegetable, which was maintained at 3-months follow-up. Whereas Fulkerson et al. [11] found that a family-focused cooking skills and taste exposure intervention (HOME Plus) implemented by parents in their homes did not increase children’s overall vegetable intake. Home implementation of a video and taste exposure program (Food Dudes) was also not effective in increasing child vegetable intake compared to a control group, [12] despite the same intervention procedure increasing vegetable intake among children during lunch in a school cafeteria setting [13]. A recent systematic review concluded that inconsistent findings support the need to better understand how to successfully increase vegetable intake among children using parent-led in-home intervention strategies [14].

Behavioral economics is a relatively new field that, when applied to food choice, has the potential to produce widespread nutritional benefit [15]. It utilizes principles of libertarian paternalism (the ability to affect behavior without limiting choice), ‘nudges’ (small actions that influence choice), and choice architecture (organizing the context in which people make decisions) [16, 17]. Behavioral economics posits that slight modifications to the social and physical environments may shift behaviors toward an optimal state without limiting choice [16,17,18].

The majority of interventions informed by behavioral economics to increase vegetable consumption have been conducted in the school setting, with few trials testing similar strategies at home. Successful strategies in schools involved serving vegetables first and in isolation [19, 20], improving the presentation of vegetables (e.g., colorful pictures in lunch trays) [21], increasing the convenience and visibility of vegetables [22, 23] increasing the variety of vegetables offered [24] and increasing the portion size of the vegetable served [25]. Cravener et al. [26] conducted a small pilot control-intervention study (n = 24) based in the home to increase vegetable intake of young children identified as low-vegetable consumers. They tested the effectiveness of pairing the strategies of making vegetables the default option and making them the more attractive snack (i.e., cartoon character packaging). The paired strategies increased vegetable intake by 1 vegetable serving/day. Leak et al. [27] tested for differences in vegetable intake between a number of parent-led behavioral strategies among parents of 9–12 year old low-income children who implemented a different strategy weekly for 6 weeks at home. Serving two vegetables with the dinner meal resulted in significantly greater vegetable intake relative to two other strategies: pairing vegetables with other foods the child likes (0.43 more cups; p = 0.01) and eating dinner together with an adult(s) (0.39 more cups; p = 0.04). de Wild and colleagues found that offering a choice of vegetables (i.e., 2 vegetables versus 1 vegetable) for the meal at home did not predict vegetable intake for a group of 70 children aged 2–5 years [28]. A recent review of experimental trials to improve children’s eating behavior concluded the low-cost of behavioral economics strategies supports the need for more of these types of interventions [29]. Given the low economic burden, positive results from school-based studies and mixed results from home-based studies, further studies in the home, especially among older children, are warranted.

Factors that affect vegetable intake of children include individual, environmental, and behavioral influences. For example, children’s individual liking of vegetables affects motivation and intention (behavior), which affects intake, especially in youth who are known to eat what they like and avoid what they dislike [30,31,32]. Repeated exposure has been effective in improving intake of vegetables among infant and pre-school children [32,33,34]. Far fewer trials testing the efficacy of repeated exposure on increasing vegetable intake for older children exist, although one trial based on repeated exposure as a strategy showed improved liking of previously disliked vegetables among school-aged children [35]. Availability of vegetables is a well-established environmental predictor of child and adolescent dietary choices and consumption [36], which are influenced by parental modeling (behavior) [36, 37]. Interventions that address factors associated with vegetable intake such as liking and availability may be effective in improving and sustaining behavioral change.

The primary objective of this study was to test whether an intervention of parent-led strategies informed by behavioral economics and implemented within a series of 6 weekly parent-child vegetable cooking skills classes, improved dietary outcomes of a diverse sample of low-income children (ages 9–12) more than the vegetable cooking skills classes alone.

This controlled intervention trial also tested the intervention’s effectiveness for child liking of vegetables, variety of vegetables tried, home availability of vegetables, child dietary quality, child total energy intake, and child Body Mass Index (BMI).


Overview of study design

This was a cluster-allocated controlled intervention trial set in low-income communities throughout the Minneapolis/St. Paul metropolitan area. Parent/child (9–12 years) pairs were recruited to be balanced among intervention and control conditions at locations sites (Fig. 1). All outcome measurements were collected at 4 time points: baseline, immediate post-treatment, 6-month follow-up, and 12-month follow-up.

Fig. 1
figure 1

Study Flow Chart

Share our Strength’s® Cooking Matters for Families cooking skills program (6 total classes) (, was enhanced to provide greater emphasis on vegetable preparation, procurement, and intake. Both intervention and control families participated in the enhanced, vegetable-focused, Cooking Matters for Families cooking skills program. The only difference between treatment conditions was that parents in the intervention condition learned a new behavioral economics-informed strategy in the each of the 6 classes, while these strategies were not introduced to parents in the control condition. The parents were asked to practice the new strategy in their homes each week. Each behavioral strategy was matched to one of the vegetable-focused, cooking skills classes and recipes that would best promote or complement the strategy. Strategies were tested for feasibility in a pilot study [27]. The vegetable-focused, cooking skills classes were intended to enhance the ability of parents in the intervention condition to practice the behavioral strategies at home and decrease any perceived barriers. Participation of the control families in the vegetable-focused, cooking skills classes but without introduction of the behavioral strategies represented an appropriate control condition allowing for the strategies to be tested under optimum conditions.

Cooking Matters has been shown to improve cooking confidence, food resource management, and decrease healthy cooking barriers in adults [38]. Social Cognitive Theory [35] served as the basis for the Cooking Matters program addressing behavioral outcomes such as child vegetable intake, personal factors such as vegetable liking and environmental factors such as home vegetable availability (Additional file 1: Figure S1).


Parent-child pairs were recruited primarily through flyer/email campaigns at location sites serving low-income families including subsidized housing, schools, churches, and community centers. A sample size calculation estimated that 100 parent/child pairs, equally distributed between the intervention condition and the control condition were required. This number would allow for detection of an effect size (vegetable consumption in servings) of 0.57 standard deviations with 80% power accounting for a 20% drop out rate. Eligibility criteria included: 1) participant child must be 9–12 years old; 2) parent must be the main food preparer for the household, 3) the family must qualify for some form of public assistance, 4) have a phone, 5) must not have participated in a previous Cooking Matters for Families in the past 3 years; and 6) be able to read, speak, and understand English (or Spanish for Spanish-only classes). To enhance study retention, parents and children were paid a total of $200 and $60, respectively, spread across the 4 time points when outcome measurements were collected. The University of Minnesota Institutional Review Board approved the study (Study number: 1111S06501). The study adheres to CONSORT guidelines.

Location sites

From September 2014 to June 2016, the study was held at 15 location sites (8 intervention, 7 control) throughout the Minneapolis-St. Paul Metro area (Table 1). Location sites were identified using the University of Minnesota Extension Cooking Matters network. Although randomization of participant families at each location site was intended, low numbers of enrolled families were not sufficient to hold both a control and intervention condition. As a result, location sites were allocated to either the control or intervention treatment condition. In order to keep each treatment condition balanced, the number of enrolled families in each condition to date determined whether a control or intervention condition would be held at future location sites. Intervention and control treatment conditions were held at location sites with similar service missions and participant demographic characteristics (Table 1). Enrollment across location sites ranged from 4 to 16 parent-child pairs.

Table 1 Description of Location Sites

Four location sites (2 intervention, 2 control) were Spanish-only, led by a bilingual nutrition educator. Outcome measurement tools were translated into Spanish and back-translated into English prior to use, except for the Cooking Matters for Families instrument which was available in Spanish.


The format of each 2 h Cooking Matters class (6 total), delivered to both control and intervention conditions, consisted of 1) a professional chef demonstrating a recipe, 2) parent/child pairs preparing the recipe under the guidance of both the chef and a nutrition educator, 3) a trained nutrition educator delivering a nutrition education lesson, and 4) participants eating a family-style meal prepared by the participants and chef during the class. Families took home a bag of groceries that included all the ingredients used during the class to prepare the meal at home.

Intervention parents participated in an additional 20–25-min segment led by the nutrition educator during which the week’s behavioral strategy was introduced. The following six behavioral strategies were introduced (one each week) as a segment within each cooking skills class: 1) have your child help prepare vegetables for meals (Child Help), 2) use a plate that shows the amount of vegetables to include for a meal (My Plate), 3) make vegetables visible and accessible by removing other foods from the dining area during the meal and leaving the vegetables (Make Avail/Visible), 4) serve at least 2 vegetables with the meal (Serve 2), 5) serve vegetables before the meal (Serve First), and 6) use a bigger spoon to serve the vegetables (Big Spoon). Behavioral strategies were matched to one of the vegetable-focused, cooking skills classes and recipes that would best promote use of the strategy at home. For example, the strategy Serve 2 was introduced in the class entitled “The Power of Planning”. In this class, parents discussed how meal planning in advance would make serving 2 vegetables for dinner easier to implement. The class entitled “Cooking Side-by-Side” was matched to the behavioral strategy of having the child help prepare the vegetables for the meal.

Preceding study launch, nutrition educators attended a series of trainings led by the study team. Nutrition educators followed the same scripted format for each intervention segment: 1) introduce the new strategy, 2) provide examples for implementation, 3) troubleshoot problems with implementation, and 4) assist with plans to use the strategy. During the intervention segment in the week following the introduction of the new strategy, the nutrition educator asked how the strategy was implemented, what barriers and facilitators affected use of the strategy, and whether the strategy improved child vegetable intake. Some strategies required additional supplies such as acrylic My Plates and a Big Spoon (1/2 cup/240 ml) that were given in the take-home grocery bags for the families.

Outcome measures

Dietary intake

Child vegetable intake, child total energy intake, and dietary quality (i.e., Healthy Eating Index 2010 scores), were assessed using 24-h dietary recalls collected via Nutrition Data System for Research (NDSR) software (versions 2014–2016), a validated dietary analysis program supported by the Nutrition Coordinating Center (NCC), at the University of Minnesota, Minneapolis, Minnesota. Research staff trained and certified by NCC staff collected three 24-h dietary recalls in-person during and over the phone immediately following of the 4 outcome measurement time points. Research staff prioritized collecting one weekend-day and 2 non-consecutive weekdays, a combination that has been reported as “ideal” in assessing usual intake [39]. To increase accuracy of the recalls, staff used visual aids (e.g., cups, bowls, measurement tools, and models of vegetables) and the NDSR Food Amounts Booklet when conducting the recalls in person, and asked for parental assistance if necessary. Individual daily recalls were excluded (n = 29) if they were deemed biologically implausible (i.e., < 500 kcal/day or if total vegetable intake exceeded 7 cups). Total vegetable intake, total non-fried vegetable intake, and total energy intake were generated using NDSR (version 2016) output reports. Vegetable and total energy intake data were averaged across days for each time point. Healthy Eating Index (HEI) 2010 scores [40] were calculated to assess dietary quality. After formatting the dietary recall data for analysis per NCC guidelines, total HEI and HEI vegetable component scores were calculated using a SAS® program (version 9.4) (SAS Institute Inc. Cary, NC 2014), created by National Institutes of Health-NCI, Division of Cancer Control & Population Studies [41].

Child liking and variety

Children rated their liking of 37 different vegetables on an iPad® survey (QuickTapSurvey®). The question “Have you ever tried (name of vegetable)” was first asked for each vegetable. If the child answered ‘yes,’ the next screen asked the child to rate their liking of the vegetable by sliding a finger across a 10-point labeled hedonic scale (1-“Hate it” to 5- “It’s okay” to 10-“Love it”). If they answered ‘no,’ the next screen asked about “ever trying” the next vegetable. A handout with colored pictures of all the vegetables presented in the same order as in the survey was provided as a visual aid. An aggregate vegetable liking score representing mean liking rating for all vegetables for all children by treatment condition was calculated. Variety was calculated by summing the number of vegetables for which the child answered “yes” to the “ever tried” question.

Home vegetable availability

Parents were asked to complete a validated Home Food Inventory, developed by Fulkerson and colleagues [42], adapted for the current study to self-report the availability of 35 vegetables currently in their home. The home food inventory included a 1-page cover sheet with instructions to inspect all areas of the home where vegetables were stored (refrigerator, freezer, pantries, and cupboards). Vegetables were listed in separate rows in a checklist type format with “yes/no” response options to check for 3 columns per row: fresh, can/jar, frozen. To improve accuracy of the self-reported inventory, research staff reviewed the instructions with parents and asked participants to complete an example form during the baseline session.

Child BMI-z score

Child height and weight were measured by trained research staff using a stadiometer (model: Seca 202, Hanover, MD) and a digital weight scale (model: Tanita BWB-800P Digital Medical Scale, Arlington Heights, IL, USA). Three measures of both height (to the nearest 0.1 cm) and weight (to the nearest 0.1 kg) were collected and averaged at each of the 4 time points. For measurement accuracy, children were asked to remove their shoes and change into a t-shirt and athletic shorts. BMI-z scores were generated using a SAS program created by the Centers for Disease Control and Prevention [43].

Statistical analysis

Baseline comparisons for demographic and other variables between intervention and control conditions were performed using independent two-sample t-tests for normally distributed continuous variables, nonparametric tests for non-normally distributed continuous variables, and Chi-square and Fisher’s exact tests for categorical variables. Means and standard deviations were calculated for all outcomes at each of the 4 time points. Comparisons of outcomes between children in the intervention versus children in the control condition used mixed model regression analyses with fixed independent effects including condition (intervention vs. control), time point (baseline, immediate post-treatment, 6-month and 12-month), and treatment condition x time point interaction. A random effect for location site was included in the models to account for the additional component of variance associated with the cluster allocation of treatment where observations from children at the same location site may be correlated. A repeated statement was used in the models to account for within-subject correlation of repeated measures (i.e., the 4 outcome measurement time points). The repeated measures are nested within subjects (i.e., children), subjects are nested within location sites, and locations sites are nested within treatment conditions. Mixed model regression appropriately accounts for correlation among repeated measures on the same subject, correlation within clusters, and addresses missing data through valid estimates for all available data [44]. By necessity, locations sites were assigned to either intervention or control but there is not an interest in intervention effect at the location site level. The models account for clustering of location sites within treatment condition. Estimate statements were used to compare adjusted least square means (LSM) by treatment condition to determine between-treatment condition differences at each of the 4 time points. Estimate statements were also used to compare adjusted least square means at each time point to determine within-treatment condition changes over time. To compare change-over-time in outcomes between treatment conditions, change from baseline to each post treatment time point (immediate, 6-months, and 12-months) was calculated for each outcome measure. Adjusted mixed models with a random effect for location site (as described above) were also used for the change-over-time outcomes. As there was interest in each of the analysis outcomes, many of which were correlated, no adjustment for multiple comparisons was made using Bonferroni or other adjustment method. The results of all pairwise comparisons were reported so that the reader can assess the effect of multiple hypothesis testing. Final models for vegetable intake, HEI-2010 scores, child liking of vegetables and child variety of vegetables tried were adjusted for child gender and child age. Other covariates were considered if they had been known to be associated with the outcome. Final model co-variates for each outcome were determined using Bayesian information criterion (BIC) criteria for best model fit. Statistical significance was set at p < 0.05. Data management and analyses were conducted using SAS software version 9.4 [45].



A total of 103 parent/child pairs (intervention = 49, control = 54) were enrolled in the study (Fig. 1). Eighty-nine percent of dyads from both the intervention and control conditions attended at least 5 of the 6 cooking skills classes. Five intervention parent-child pairs and 7 control parent-child pairs did not complete at least 4 cooking skills classes and were not asked to attend follow up outcome measurement sessions. Families reported missing the cooking skills classes because they did not have enough time to participate, obtained a new job that conflicted with weekly classes, or their child preferred not to participate. Of the 44 intervention families invited to attend the follow-up outcome measurement sessions, 36 attended the 6-month follow-up (82% retention rate) and 37 attended the 12- month follow-up (87% retention rate). Of the 47 control families invited to attend the follow-up outcome measurement session, 45 attended both the 6-month follow-up and 12-month follow-up (96% retention rate for both sessions).

Baseline demographic characteristics

The intervention families did not significantly differ from the control families in any of the baseline demographic characteristics (Table 2).

Table 2 Frequencies and Percentages of Baseline Parent, Household & Child Characteristics

Dietary outcome measures

Total vegetable intake as well as intake for all but 1 of the individual vegetables measured (legumes at baseline, p = 0.04) did not significantly differ between the intervention and control children at any of the 4 time points (Table 3). An increase was observed for the intervention children’s dark green vegetable intake from immediate post-treatment (LSM = 0.08 servings) to 12-month follow-up (LSM = 0.23) (p = 0.05) (data not shown). Control children did not increase their dark green vegetables over the same time period. Based on between treatment condition comparisons of change-over-time measures, control children decreased white potato intake from baseline to 6-months while intervention children increased intake (LSM control = − 1.3, LSM intervention = 0.12, p = 0.02) (data not shown).

Table 3 Control vs. Intervention - Least Square Means (LSM) of Dietary Intake Outcome Measures at Baseline, Immediate Post-Treatment, 6 Mo Follow-up, and 12 Mo Follow-up

Vegetable variety and liking, home availability of vegetables, and BMI-z score

Intervention children tried a larger variety of vegetables compared to control children only at baseline (p = 0.002). There were no other significant between-condition differences at any of the 4 time points for child vegetable liking and BMI-z score and home availability of vegetables (Table 4). Control children experienced a significantly larger increase in number of vegetables tried compared to intervention children from baseline to immediate post-treatment (LSM control = 3.4, LSM intervention = 0.05, p = 0.047) (Fig. 2). From immediate post-treatment to 12-month follow-up, both intervention and control children increased the number of total vegetables tried by 3 (intervention: 24 to 27, p = 0.02) (control: 23 to 26, p = 0.009) (Fig. 2). Although overall liking rating across all vegetables decreased for both conditions from baseline to 12-month follow-up, only the control children’s was significant (Fig. 3). No significant results were found for home availability of vegetables and child BMI-z score.

Table 4 Control vs. Intervention - Least Square Means of Child BMI-z, Liking, and Variety of Vegetables, and Home Availability of Vegetables at Baseline, Immediate Post-Treatment, 6 Mo Follow-up, and 12 Mo Follow-up
Fig. 2
figure 2

Within-group changes over time for mean number of vegetables (out of 37) tried at the four time points. Intervention parents were taught behavioral strategies to help increase their child’s vegetable intake. Error bars represent standard errors. Control:, Intervention

Fig. 3
figure 3

Within-group changes over time for mean child liking ratings across all vegetables. Children were asked to rate liking for 37 different vegetables. Ratings were made on a scale from 1 = “Hate it” to 10 = “Love it.” Intervention parents were taught behavioral strategies to help increase their child’s vegetable intake. Error bars represent standard errors. Control:, Intervention


Overall, behavioral strategies that were explained and demonstrated to low-income parents within a parent-child cooking skills program and intended for implementation in their homes were generally not effective in improving the primary child outcome measures of this study. A number of possible factors may explain the lack of intervention effect. Parents may not have implemented the strategies in their homes as intended by the intervention. Parents were expected to take the strategies they learned about each week and practice them consistently at home. An assessment of the actual use of the strategies by parents relied on self-report. The self-reported habit index [46] was completed each week following the introduction of a new strategy and at all follow-up time points. Habit strength showed improvement immediately after the program for only 3 of the 6 strategies with declining strength over time (Additional file 2: Table S1), which may have contributed to the lack of intervention effect. The intention-behavior gap offers support towards non-practice of the strategies by parents in their homes [47]. During the strategy introduction segment of each class, participants expressed intention to practice the strategies. Once home, their intentions may not have translated into actually using the strategy because decisions regarding food choice are governed by more immediate reasons such as taste and convenience. Studies on similar strategies that have reported positive findings on vegetable choice and/or consumption have been set in school and other cafeteria environments allowing researchers more experimental control [19, 48]. Including a measure to capture evidence of strategy use could improve similarly delivered home interventions. The number of strategies, 6 in total, may have been too many for parents to implement as intended and practice enough to realize the hypothesized cumulative effects. In addition to implementing a new strategy each week, parents were encouraged to continue to use the previously introduced strategies. As such, parents were expected to use multiple strategies while serving vegetables with meals to their children, which may have become overly burdensome. Cravener and colleagues [26] focused on a single strategy in the home which may have encouraged more practice of the strategy, in turn, promoting actual behavior change. Moreover, tighter budget constraints of low-income households may make changes that would improve vegetable intake less of a priority or harder to execute [49]. For example, Serve 2 and Big Spoon may have required the purchase of more vegetables than allowed by limited household budgets.

The results of this study are partly in line with recent work by Fulkerson et al. [11], that also enrolled parent-child pairs testing an intervention aimed to improve aspects of the home dietary environment including child vegetable intake. Both studies used a nutrition and cooking skills program format, delivered in a community setting with the expectation to implement what they learned in the program at home. Similar to the current study, Fulkerson and colleagues did not find an intervention effect on child vegetable intake, child BMI-z, and home availability of vegetables. These results considered together do not clarify if familial involvement in cooking meals at home would improve vegetable intake or associated outcomes.

Although there was no statistically significant intervention effect on the primary outcome measures, significant change-over-time measures for vegetable subgroups were observed. The intervention children’s significant increase in dark green vegetable intake from immediate post-treatment to 12-months suggests intervention parents may have increased inclusion of these types of vegetables into meals after completion of the cooking skills program. The following dark green vegetables were prepared throughout the cooking skills program: broccoli (sessions 5 and 6) collard greens (session 3), and spinach (sessions 2 and 6). The increase in dark green vegetable intake among intervention children may be promising considering this vegetable subgroup has been reported as one of the least consumed vegetable subgroups among this age group of children [40, 50]. One report estimated that only 10% of U.S. children aged 6–11 reported eating a dark green vegetable on a given day [51]. The significant difference in change-over-time measure (baseline to 6-months) where intervention children increased white potato intake and control children decreased intake is favorable given recent work touting the importance of white potatoes in a balanced diet [52, 53]. White potatoes are a significant source of high quality protein (i.e., digestibility and amino acid content), vitamins (ascorbic acid, B-6), minerals (potassium, magnesium, phosphorous), and phytochemicals [52]. The widely accepted perception that white potatoes are a staple food may have made it a popular choice in practicing certain strategies (e.g., Serve 2).

The increase in number of vegetables tried from baseline to 12-month follow-up for children in both treatment conditions is in the expected direction given the exposure to a variety of vegetables within the cooking skills program. Overcash and colleagues [54] used baseline and immediate post-treatment data from the combined intervention and control conditions of this study and found a significant increase for number of vegetables tried by the children. These findings are positive given the body of evidence indicating that increased exposure to a variety of vegetables is a precursor to increased liking and consumption of vegetables [35, 55].

The decline in overall vegetable liking for children in both treatment conditions may have prevented the hypothesized increase in vegetable intake and may be partially explained by the increase in number of vegetables tried. Participation in the nutrition and cooking skills program was expected to increase child liking of vegetables, due to increased exposure and the positive social experience paired with vegetables prepared and served in class, as posited by the evaluative conditioning theory [56]. The behavioral strategies were expected to increase child liking to an even greater extent. For example, the Child Help strategy exemplified the positive social interaction between parent and child in preparing vegetables for the meal, while Serve 2 and Big Spoon strategies increased exposure to more vegetables. The increases in number of vegetables tried suggest the new vegetables tried by children may not have been liked [57] and therefore lowered the overall mean liking ratings.

A search of the relevant literature shows this may be the first large-scale controlled intervention trial set in the home that tested behavioral economics-informed strategies on increasing child vegetable intake. The racial and ethnic diversity of the study population, relatively low attrition, and use of a cooking skills program grounded in Social Cognitive Theory are the main strengths of the current study. The number of parent/child pairs that completed the assessments at immediate post-treatment (n = 91) was slightly lower than the targeted sample size of 100 and therefore may have been underpowered to detect differences between treatment conditions. The convenience sample of self-selecting participants may limit the generalizability of the findings. Lack of randomization of individual families into treatment conditions was also a limitation. Randomization of participant families was not possible given the low numbers of enrolled participant families at each location site. As such, each location site was designated a control or intervention treatment condition.


Our findings suggest that the behavioral economics-informed strategies in this study and the manner in which they were implemented may not be effective in improving total vegetable intake for low-income children aged 9–12 years. However, the strategies may have potential for improving specific vegetable subtypes (e.g., dark green vegetables and white potatoes). The burden of implementing a number of strategies with potentially higher food costs may have constrained the ability of families in the current study to use the strategies as intended.

Availability of data and materials

The dataset supporting the conclusions of this article is included as an Additional file 3 (file name: NCT03641521Datasets.xls).



Bayesian information criterion

Big Spoon :

Behavioral strategy of using a bigger spoon to serve the vegetables


Body Mass Index

Child Help :

Behavioral strategy of having your child help prepare vegetables for meals


Healthy Eating Index


Least square means

Make Avail/Visible :

Behavioral strategy of making vegetables visible and accessible by removing other foods from the dining area during the meal and leaving the vegetables

My Plate:

Behavioral strategy of using a plate that shows the amount of vegetables to include for a meal


Nutrition Coordinating Center


Nutrition Data System for Research

Serve 2 :

Behavioral strategy of serving at least 2 vegetables with the meal

Serve First :

Behavioral strategy of serving vegetables before the meal


  1. Slavin J, Lloyd B. Health benefits of fruits and vegetables. Adv Nutr. 2012;3:506–16.

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  2. NCI. Usual dietary intakes: food intakes, U.S. population, 2007-10. Epidemiology and genomics research Program. 2015. Accessed 16 May 2016.

  3. Thornburg HD. Is early adolescence really a stage of development? Theory Pract. 1983;22:79–84.

    Article  Google Scholar 

  4. Kelder SH, Perry CL, Klepp KI, Lytle LL. Longitudinal tracking of adolescent smoking, physical activity, and food choice behaviors. Am J Public Health. 1994;84:1121–6.

    Article  CAS  Google Scholar 

  5. Mikkilä V, Räsänen L, Raitakari OT, Pietinen P, Viikari J. Longitudinal changes in diet from childhood into adulthood with respect to risk of cardiovascular diseases: the cardiovascular risk in young Finns study. Eur J Clin Nutr. 2004.

  6. Poti JM, Popkin BM. Trends in energy intake among US children by eating location and food source, 1977-2006. J Am Diet Assoc. 2011;111:1156–64.

    Article  Google Scholar 

  7. Buzby J, Guthrie J. Plate waste in school nutrition programs. 2002. Accessed 12 Apr 2015.

  8. Winkler E, Turrell G. Confidence to cook vegetables and the buying habits of Australian households. J Am Diet Assoc. 2009;109:1759–68.

    Article  Google Scholar 

  9. Appleton KM, Hemingway A, Saulais L, Dinnella C, Monteleone E, Depezay L, et al. Increasing vegetable intakes : rationale and systematic review of published interventions. Eur J Nutr. 2016.

  10. Remington A, Añez E, Croker H, Wardle J, Cooke L. Increasing food acceptance in the home setting: a randomized controlled trial of parent-administered taste exposure with incentives. Am J Clin Nutr. 2012;95:72–7.

    Article  CAS  Google Scholar 

  11. Fulkerson JA, Friend S, Horning M, Flattum CF, Draxten M, Neumark-Sztainer D, et al. Family home food environment and nutrition-related parent and child personal and behavioral outcomes of the healthy home offerings via the mealtime environment (HOME) plus Program: a randomized controlled trial. J Acad Nutr Diet. 2017.

    Article  Google Scholar 

  12. Upton D, Upton P, Taylor C. Increasing children’s lunchtime consumption of fruit and vegetables: an evaluation of the food dudes programme. Public Health Nutr. 2013;16:1066–72.

    Article  PubMed  Google Scholar 

  13. Taylor C, Darby H, Upton P, Upton D. Can a school-based intervention increase children’s fruit and vegetable consumption in the home setting? Perspect Public Health. 2013;133:330–6.

    Article  PubMed  Google Scholar 

  14. Touyz LM, Wakefield CE, Grech AM, Quinn VF, Costa DSJ, Zhang FF, et al. Parent-targeted home-based interventions for increasing fruit and vegetable intake in children: a systematic review and meta-analysis. Nutr Rev. 2018.

  15. List JA, Samek AS. The behavioralist as nutritionist: leveraging behavioral economics to improve child food choice and consumption. J Health Econ. 2015;39:135–46.

    Article  PubMed  Google Scholar 

  16. Thaler RH, Sunstein CR, Balz JP. Choice architecture. Soc Sci Res Netw. 2010.

  17. Thaler RH, Sunstein CR. Libertarian Paternalism. Am Econ Rev. 2003;93:175–9

    Article  Google Scholar 

  18. Johnson EJ, Shu SB, Dellaert BGC, Fox C, Goldstein DG, Häubl G, et al. Beyond nudges: tools of a choice architecture. Mark Lett. 2012;23:487–504.

    Article  Google Scholar 

  19. Redden JP, Mann T, Vickers Z, Mykerezi E, Reicks M, Elsbernd S. Serving first in isolation increases vegetable intake among elementary schoolchildren. PLoS One. 2015;10:e0121283.

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  20. Elsbernd SL, Reicks MM, Mann TL, Redden JP, Mykerezi E, Vickers ZM. Serving vegetables first: a strategy to increase vegetable consumption in elementary school cafeterias. Appetite. 2016;96:111–5.

    Article  CAS  Google Scholar 

  21. Reicks M, Redden JP, Mann T, Mykerezi E, Vickers Z. Photographs in lunch tray compartments and vegetable consumption among children in elementary school cafeterias. JAMA. 2012;307:2012–3.

    Article  Google Scholar 

  22. Adams MA, Pelletier RL, Zive MM, Sallis JF. Salad bars and fruit and vegetable consumption in elementary schools: a plate waste study. J Am Diet Assoc. 2005.

  23. Cullen KW, Hartstein J, Reynolds KD, Vu M, Resnicow K, Greene N, et al. Improving the school food environment: results from a pilot study in middle schools. J Am Diet Assoc. 2007.

  24. Just DR, Lund J, Price J. The role of variety in increasing the consumption of fruits and vegetables among children. Agricultural and Resource Economics Review. 2012:72–81.

    Article  Google Scholar 

  25. Miller N, Reicks M, Redden JP, Mann T, Mykerezi E, Vickers Z. Increasing portion sizes of fruits and vegetables in an elementary school lunch program can increase fruit and vegetable consumption. Appetite. 2015;91:426–30.

    Article  Google Scholar 

  26. Cravener TL, Schlechter H, Loeb KL, Radnitz C, Schwartz M, Zucker N, et al. Feeding strategies derived from behavioral economics and psychology can increase vegetable intake in children as part of a home-based intervention: results of a pilot study. J Acad Nutr Diet. 2015:1–10.

    Article  Google Scholar 

  27. Leak TM, Swenson A, Rendahl A, Vickers Z, Mykerezi E, Redden JP, et al. Examining the feasibility of implementing behavioural economics strategies that encourage home dinner vegetable intake among low-income children. Public Health Nutr. 2017;20:1388–92.

    Article  PubMed  Google Scholar 

  28. de Wild V, De GC, Boshuizen HC, Jager G. Influence of choice on vegetable intake in children: an in-home study. Appetite. 2015;91:1–6.

    Article  PubMed  Google Scholar 

  29. Decosta P, Møller P, Frøst MB, Olsen A. Changing children&#039;s eating behaviour - A review of experimental research. Appetite. 2017;113:327–57.

    Article  Google Scholar 

  30. Birch LL. The role of experience in children’s food acceptance patterns. J Am Diet Assoc. 1987;87(9 Suppl):S36–40.

    CAS  PubMed  Google Scholar 

  31. Brug J, Tak NI, te Velde SJ, Bere E, de Bourdeaudhuij I. Taste preferences, liking and other factors related to fruit and vegetable intakes among schoolchildren: results from observational studies. Br J Nutr. 2008;99(Suppl 1):S7–14.

    Article  CAS  Google Scholar 

  32. Wardle J, Cooke LJ, Gibson EL, Sapochnik M, Sheiham A, Lawson M. Increasing children’s acceptance of vegetables; a randomized trial of parent-led exposure. Appetite. 2003;40:155–62.

    Article  PubMed  Google Scholar 

  33. Holley CE, Haycraft E, Farrow CHCE, Haycraft E, Farrow C. “why don”t you try it again?’ A comparison of parent led home based interventions aimed at increasing children’s consumption of a disliked vegetable. A 2015;87:215–22. “Why don’t you try it again?” a comparison of parent led, home based interventions aimed at increasing children’s consumption of a disliked vegetable. Appetite. 2015;87:215–22.

    Article  Google Scholar 

  34. Anzman-Frasca S, Savage JS, Marini ME, Fisher JO, Birch LL. Repeated exposure and associative conditioning promote preschool children’s liking of vegetables. Appetite. 2012;58:543–53.

    Article  Google Scholar 

  35. Lakkakula A, Geaghan J, Zanovec M, Pierce S, Tuuri G. Repeated taste exposure increases liking for vegetables by low-income elementary school children. Appetite. 2010;55:226–31.

    Article  Google Scholar 

  36. Rasmussen M, Krølner R, Klepp K-I, Lytle L, Brug J, Bere E, et al. Determinants of fruit and vegetable consumption among children and adolescents: a review of the literature. Part I: quantitative studies. Int J Behav Nutr Phys Act. 2006;3:22.

    Article  Google Scholar 

  37. Draxten M, Fulkerson JA, Friend S, Flattum CF, Schow R. Parental role modeling of fruits and vegetables at meals and snacks is associated with children’s adequate consumption. Appetite. 2014;78:1–7.

    Article  Google Scholar 

  38. Pinard CA, Uvena LM, Quam JB, Smith TM, Yaroch AL. Development and testing of a revised cooking matters for adults survey. Am J Health Behav. 2015;39:866–73.

    Article  Google Scholar 

  39. Willett WC. Nutritional Epidemiology. In: Nutritional Epidemiology. 3rd ed. New York: Oxford University Press; 2013. p. 49–69.

    Google Scholar 

  40. Guenther PM, Casavale KO, Reedy J, Kirkpatrick SI, Hiza HAB, Kuczynski KJ, et al. Update of the healthy eating index: HEI-2010. J Acad Nutr Diet. 2013;113:569–80.

    Article  Google Scholar 

  41. NCI Epidemiology and Genomics Research Program. HEI tools for researchers. 2016.

  42. Fulkerson JA, Nelson MC, Lytle L, Moe S, Heitzler C, Pasch KE. The validation of a home food inventory. Int J Behav Nutr Phys Act. 2008;5:55.

    Article  PubMed  PubMed Central  Google Scholar 

  43. CDC. Growth Chart Training. 2016. Accessed 1 Jan 2017.

  44. Liang K-Y, Zeger SL. Longitudinal data analysis of continuous and discrete responses for pre-post designs. Sankhyā Indian J Stat Ser B. 2000;62:134–48.

    Google Scholar 

  45. SAS Institute Inc SAS software 9.4. SAS Institute Inc MarketLine Company. 2014. p. 1–25.

  46. Gardner B, Abraham C, Lally P, de Bruijn G-J. Towards parsimony in habit measurement: testing the convergent and predictive validity of an automaticity subscale of the self-report habit index. Int J Behav Nutr Phys Act. 2012;9:102.

    Article  PubMed  PubMed Central  Google Scholar 

  47. Orbell S, Hodgkins S, Sheeran P. Implementation intentions and the theory of planned behavior. Personal Soc Psychol Bull. 1997;23:945–54.

    Article  Google Scholar 

  48. Cohen JFW, Richardson SA, Cluggish SA, Parker E, Catalano PJ, Rimm EB. Effects of choice architecture and chef-enhanced meals on the selection and consumption of healthier school foods a randomized clinical trial. JAMA Pediatr. 2015.

  49. Mancino L, Guthrie J. SNAP households must balance multiple priorities to achieve a healthful diet. Amber Waves. 2014:10.

  50. Hiza HAB, Casavale KO, Guenther PM, Davis CA. Diet quality of Americans differs by age, sex, race/ethnicity, income, and education level. J Acad Nutr Diet. 2013;113:297–306.

    Article  Google Scholar 

  51. Nielsen SJ, Rossen LM, Harris DM, Odgen CL. Fruit and vegetable consumption of u.s. youth, 2009-2010. NCHS Data Brief 2014;:1–8.

  52. King JC, Slavin JL. White potatoes, human health, and dietary guidance. Adv Nutr An Int Rev J. 2013;4:393S–401S.

    Article  CAS  Google Scholar 

  53. Storey M, Anderson P. Income and race/ethnicity influence dietary fiber intake and vegetable consumption. Nutr Res. 2014;34:844–50.

    Article  CAS  Google Scholar 

  54. Overcash F, Ritter A, Mann T, Mykerezi E, Redden JP, Rendahl A, et al. Positive impacts of a vegetable cooking skills program among low income parents and children. J Nutr Educ Behav. 2017.

  55. Rohlfs Domínguez P, Gámiz F, Gil M, Moreno H, Márquez Zamora R, Gallo M, et al. Providing choice increases children’s vegetable intake. Food Qual Prefer. 2013;30:108–13.

    Article  Google Scholar 

  56. Birch LL, Zimmerman SI, Hind H. The influence of social-affective contact on the formation of children’s food preferences. J Nutr Educ Behav. 1981;13:S115–8.

    Article  Google Scholar 

  57. Zajonc RB. Attitudinal effects of mere exposure. J Pers Soc Psychol. 1968;9(2p2):1–27.

    Article  Google Scholar 

Download references


The authors would like to thank the entire research staff who helped make this project possible: UMN Extension educators: Gloria Wolf, Nancy Brewster, Megan King, Andrew Doherty; research associates: Rebecca Leighton, Christine Tumini, Sonia Berdahl, Morgan Mittelsteadt, Danielle Nabak, Colleen Enwesi, Yimei Chen, Kirsten Cash, Alaina Puchalski Owen, Mary McCourt, Emily Diekmann, Srika Vang, Abby Dillman, Christina Petsoulis, Lisa Mays, and Lori Roth-Yousey; culinary instructors: Jennifer Schneider, Marie Sais, Amber Allemand, Benjamin Gelinas, Alex Gapinksi.

Clinical Trials Registration: This trial has been retrospectively registered at #NCT03641521.


This project was supported by the following grant initiatives: The Agriculture and Food Research Initiative Competitive Grant no. 2012–68001-19631 from the USDA National Institute of Food and Agriculture, the Minnesota Agricultural Experiment Station Project Grant no. MN-18-081, and by the National Center for Advancing Translational Sciences of the National Institutes of Health Award Number UL1-TR002494. The content is solely the responsibility of the authors and does not necessarily represent the official views of the National Institutes of Health.

Author information

Authors and Affiliations



Conceptualization: MR, ZV, TM EM, JR, AKR; Data curation: FMO, AER; Formal analysis: FMO, CD, AKR; Funding acquisition, MR; ZV Investigation: FMO, AER, MR, ZV; Methodology, FMO MR, CD ZV; Project administration: FMO AER; Supervision: MR, ZV; Writing – original draft, FMO; Writing – review & editing, FMO, MR, CD, AER, TM, EM, JR, AKR, ZV. All authors read and approved the final manuscript.

Corresponding author

Correspondence to Francine M. Overcash.

Ethics declarations

Ethics approval and consent to participate

The University of Minnesota Institutional Review Board approved the study. Informed written consent was obtained from all study participants, including parents/guardians of minors (< 16 yrs) in the study.

Consent for publication

Not applicable.

Competing interests

The author(s) declare that they have no competing interests.

Additional information

Publisher’s Note

Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.

Additional files

Additional file 1:

Figure S1. Intervention Outcomes and Exposures based in Social Cognitive Theory [1]. (DOCX 33 kb)

Additional file 2:

Table S1. Descriptive statistics for comparisons between four time points for the six behavioral strategies. (DOCX 21 kb)

Additional file 3:

Raw data used in analysis. (XLSX 1624 kb)

Rights and permissions

Open Access This article is distributed under the terms of the Creative Commons Attribution 4.0 International License (, which permits unrestricted use, distribution, and reproduction in any medium, provided you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license, and indicate if changes were made. The Creative Commons Public Domain Dedication waiver ( applies to the data made available in this article, unless otherwise stated.

Reprints and permissions

About this article

Check for updates. Verify currency and authenticity via CrossMark

Cite this article

Overcash, F.M., Vickers, Z., Ritter, A.E. et al. An in-home intervention of parent-implemented strategies to increase child vegetable intake: results from a non-randomized cluster-allocated community trial. BMC Public Health 19, 881 (2019).

Download citation

  • Received:

  • Accepted:

  • Published:

  • DOI: