Changes in body mass index in Canadians over a five-year period: Results of a prospective, population-based study

The World Health Organization has recommended an updated classification system for the assessment of body mass index (BMI, defined as weight in kilograms divided by height in meters squared) in adults [1]. This system defines underweight as a BMI of < 18.5, normal as 18.5–24.99, overweight as 25.0–29.99, and includes three classes of obesity for those with a BMI of 30.0–34.99, 35.0–39.99, and ≥ 40.0 [1, 2]. Given this new classification, it is helpful to understand changes in BMI over time in the general population.

It is widely accepted that given a certain height, there is a range of weight that is associated with good general health [2, 3]. Despite this knowledge, there is evidence that the prevalence of being overweight or obese is reaching epidemic proportions across all age groups, both in developed and developing countries [2, 4–11]. The most recent US data based on measured height and weight found that 65.1% of adults over 18 years were overweight [9]. Canadian data based on measured heights and weights found that 65% of men and 53% of women over 18 years were overweight or obese [12], suggesting that the overall US rate is somewhat higher than that of Canadians [9].

Being overweight or obese can have a significant impact on health, as these individuals are more likely to suffer from a variety of illnesses [1, 2, 10, 11, 13], have an increased risk of mortality [14–16], and use more health care resources and disability days [11] than their normal weight peers. In 2000, the cost of obesity in the US was estimated at $117 billion dollars [17], while the Canadian estimate for 2001 was $4.3 billion US [18]. Being underweight is also associated with a number of health risks [2, 3, 19] and an increased risk of mortality [14, 16], although considerably less work has gone into assessment of underweight as compared to overweight individuals [2, 3].

Few longitudinal studies have assessed changes in BMI over time. Data with measurements at two-year intervals from the Framingham Heart Study suggest that BMI tends to be stable over time [20]. The Canada Fitness Survey, which had an upper age limit of 69 years at baseline, found that weights tended to be reasonably stable over 7 years [21], although all mean seven-year changes were in an upward direction. However, data from the National Population Health Survey (Statistics Canada), with 8 years of follow-up of self-reported BMI, suggest that 32% of those whose weight was normal at baseline became overweight, and that almost a quarter of those who had been overweight became obese, while only 10% of those who were overweight dropped to the normal category [22].

There is a need for a population-based study of measured BMI in order to examine longitudinal weight change [5, 7, 13]. The initiation of the Canadian Multicentre Osteoporosis Study (CaMos) in 1996, and subsequent follow-up of the cohort 5 years later, provided this opportunity. CaMos is not a study of individuals with osteoporosis; rather, it was designed to study the incidence and prevalence of osteoporosis in a random sample of Canadians 25 years of age and older [23]. This allowed us to examine the number of participants in each of the weight categories at baseline and 5 years, stratified by age and gender, to determine if BMI is increasing and if so, which age and sex groups are at greatest risk.

CaMos is an on-going, prospective cohort study of 9,423 non-institutionalized, randomly selected men and women aged 25 years and older at baseline, drawn from a 50-kilometer radius of nine Canadian cities (St John's, Halifax, Quebec City, Toronto, Hamilton, Kingston, Saskatoon, Calgary and Vancouver). Baseline assessments took place between February 1996 and September 1997, and the 5-year follow-up took place between February 2001 and September 2002. All data were obtained by trained interviewers, who used a questionnaire with good reproducibility that was designed for the CaMos study. Participants provided written consent.

A detailed description of the objectives, methodology and sampling framework for CaMos is available elsewhere [23]. Briefly, households within each region were selected by random draws of listed telephone numbers, and one randomly selected household member 25 years of age or older was asked to participate. Of 22,173 eligible households, 27.5% declined to participate, 30.0% completed a short questionnaire that provided information about the age, gender and fracture history of the residents, and 9,423 (42.5%) went on to participate fully in the study. CaMos was designed to collect epidemiological data related to the incidence and prevalence of osteoporosis, so although the sampling framework was random, it was designed to include more women than men, and a higher number of older than younger Canadian residents.

Ethics approval was obtained through the Review Boards of each participating centre. These included Memorial University of Newfoundland Human Investigation Committee (St John's), the Capital Health Research Ethics Board (Halifax), Comité d'éthique de la recherché clinique du Centre Hopitalier Universitaire de Québec (Quebec City), St. Michael's Hospital Research Ethics Board (Toronto), McMaster University Research Ethics Board (Hamilton), Queen's University Health Sciences and Affiliated Teaching Hospitals Research Ethics Board (Kingston), University of Saskatchewan Biomedical Research Ethics Board (Saskatoon), University of Calgary Health Research Ethics Board (Calgary), University of British Columbia Clinical Research Ethics Board (Vancouver) and the McGill University Health Centre Research Ethics Committee (Montreal).

The majority of participants were scheduled for dual-energy x-ray absorptiometry (DXA) assessment of bone mineral density (BMD) as part of the study protocol, at which time both height and weight were measured. Height was measured without shoes, using a wall-mounted stadiometer, ruler on the wall or a measure on a weight scale. Weight was measured in light clothing using a beam balance or electronic scale. For those who elected not to have the DXA, or for whom it could not be scheduled, the interviewer measured height and weight with a carpenter's rule and a portable scale. Baseline height and weight were used to calculate the baseline BMI. Five-year BMI was calculated using the baseline height and the weight at year 5. Baseline height was used to avoid the need to impute height for those missing height at year 5, as the loss of height over time was expected to be close to zero for the majority of participants. Change in BMI was calculated as year 5 minus the baseline value, so that positive values would indicate an increase in weight.

Multivariable linear regression was used to identify the factors associated with five year changes in BMI for men and women. Variables were identified on the basis of an extensive literature review, and included sociodemographic characteristics (age, region of Canada, education, annual household income, whether they lived alone and employment status), clinical characteristics (menopausal status, parity, a variety of individual comorbid conditions, and number of comorbid conditions), and other factors (smoking, alcohol use, hours spent walking, hours spent sitting, participation in regular activities, level of pain, level of happiness and perception of general health). In addition, since we expected that changes in some of these variables could be associated with changes in BMI, change variables were also examined for menopausal status, comorbidities, smoking, alcohol use, the activity variables, level of pain, level of happiness, and perception of general health.

Univariate associations between all variables and change in BMI were examined to refine the list of predictors identified above, removing any for which there was no evidence to support its inclusion. For some, the 95% confidence interval (CI) may have included zero but if one or both of the upper or lower limits could be of clinical interest, the variable was retained, allowing the investigators to see the effects of all variables of potential interest. Three variables not automatically retained in the model by these a priori considerations (menopausal status, parity and alcohol consumption) were retained due to widespread belief that the variable was associated with weight change [22, 24–26].

Not all participants who provided baseline data participated at year 5, and differences in the characteristics between participants and non-participants could cause the estimates to be biased. For example, this could occur if subjects with certain diseases tended to lose weight or not participate because they were unwell. Multiple imputation [27] was therefore used to at least partially adjust for possible selection bias for all surviving participants who did not provide 5-year data. In addition, those who were pregnant at baseline or year 5 were excluded from the analysis, as were those who did not have height and/or weight recorded at baseline.

Within the multiple imputation models, linear regression models were fit to predict weight at year 5, using data from respondents with complete data at both time points. Models included baseline height and weight, age, and BMD of the femoral neck from year 5 if available, otherwise at baseline. Separate models were developed for men and women within each age group. Covariate data from those missing year 5 weights were then entered into the models to impute the missing weights. Simultaneous regression parameter estimations and multiple imputations were carried out via a Gibbs sampler algorithm as implemented in WinBugs software (version 1.4, Cambridge, Institute of Public Health, MRC Biostatistics Unit, 2004).

Complete baseline data were available for 2572 men and 5976 women, for a total of 8548 (90.7% of the original cohort). Height and/or weight were missing for 277 at baseline, primarily due to scheduling difficulties for the DXA at two sites. Six were pregnant at baseline or at follow-up. Six hundred and forty-four had died by the time of the 5-year follow-up, and although 592 of these had provided baseline data (52 of those who died were also missing the baseline measurements), their data were not used since 5-year BMI changes were undefined for these subjects.

At year 5, data were available for 1959 (76.2%) men and 4762 (79.7%) women, for a total of 6721, and were imputed for 1827 (613 men and 1214 women). Of these 1827, 764 were still in the cohort but were missing weight at year 5, largely due to scheduling difficulties and one site that had not measured weight at the time of the DXA. Another 415 completed a short questionnaire over the telephone. The reasons for loss to follow-up included 265 who could not be contacted, 106 who withdrew consent, 89 who were too sick, 114 who had moved away, and 74 with miscellaneous reasons such as cancelled, no time, or no reason given.

Those without complete year 5 were represented in all categories of weight. For men, 33.3% of those in the underweight group and 35.0% of those in the obese class III group at baseline were missing year 5 data. For other weight categories, the proportions with incomplete year 5 data ranged from 21.4% (overweight) to 26.3% (obese class I). Among women, the proportions with incomplete data ranged from 19.1% of those in the normal weight category to 27.8% of those in obese class III. For the other categories, the proportions were very similar, ranging from 20.5% (overweight) to 21.8 (obese class II), suggesting that there was no bias due to greater loss to follow-up within certain weight categories.

Figure 1 contains the mean baseline BMI for men and women across 10-year age stratifications, along with the associated 95% confidence intervals (CI). The mean BMI for every age group for both genders exceeded the healthy weight guidelines of BMI below 25^1,2. The lower limit of the 95% CI was less than 25 for only one group (women 25–34 years), and was exactly 25.0 for women aged 35–44 years. This figure also contains the mean 5-year change in BMI with the 95% CI for the age and gender groups. The increases in BMI were much larger for men between 25 and 44 years and women between 25 and 54 years than in the older groups, in which the BMI tended to decrease.

The results of movement from one BMI category to another over 5 years are very similar for women (Table 4). A woman in her early 40's with a normal baseline weight has an 82.7% chance of staying in that category, a 2.1% chance of dropping into the underweight group and a 13.6% chance of moving into the overweight category. However, with increasing age and/or for those in higher BMI categories, there is an increased likelihood of dropping by a category relative to increasing by a category.

Current smokers and those who had never smoked tended to gain less weight as compared to those who had quit smoking, although only one of the four comparisons attained clinical importance in that the 95% CI did not include zero. Higher alcohol consumption was associated with small declines for both men and women, but the results were inconclusive for both. Those who felt less happy or whose happiness assessment stayed about the same, also saw less gain as compared to those who indicated that their level of happiness had improved, although this result was inconclusive for men. Some categories of changes in participation in regular activity, change in number of sedentary hours, and perception of overall health were also associated with increases in BMI for either men or women, although not always in the expected direction. For example, those who indicated that their number of sedentary hours was quite low still saw a small increase in the parameter estimates.

For women, the association between number of live births and weight change was virtually non-existent. Finally, after adjusting for age, the effect of menopause was also inconclusive, although it is of clinical interest that those who had not yet become menopausal, or who had become menopausal recently, saw small declines as compared to those who were already menopausal at baseline.

These results add to the growing body of literature suggesting that the prevalence of overweight and obesity is increasing. The mean baseline BMI exceeded 25.0 for every age and gender category studied, ranging from 25.6 (women aged 35–44) to 27.7 (men aged 55–64). The mean change over 5 years does not appear large at face value, ranging from an increase of 1.07 for the youngest group of men to a drop of 0.96 for the oldest group of women. However, if one adds the mean change to the mean baseline value, all values remain greater than 25, and the values increase for all but the two oldest age groups, for both men and women. In view of the fact that the mean BMI exceeded 25 even in the youngest age groups in both men and women (Figure 1), it seems likely that excess weight gain has its inception before age 25.

Weight regulation depends on a balance between energy intake via food and energy expenditure. Evolving knowledge indicates that complex neuronal and hormonal input to the hypothalamus and brain stem controls food intake, and peripheral circulating adipostat factors and gut hormones are highly important in appetite control and food intake regulation [28]. The results presented in Tables 1 and 2 suggest that the number within the BMI categories remains relatively stable despite the trend towards small annual increases as seen in Figure 1, which is consistent with previous research [20, 21] and the well-developed homeostatic role for weight regulation [28]. The results in Tables 3 and 4 suggest that the highest percentage of those studied will remain within their original weight classification after 5 years. Only in men who were initially underweight was there a tendency to increase BMI into the normal range. This observation may be consistent with the thesis that the complex neurohormonal regulation of weight regulation may have evolved primarily to prevent starvation [28].

In considering the relative stability of the weight categories despite evidence of increasing weight over time, one must bear in mind that a person can stay within their weight category despite a significant weight gain. For example, a woman at the average Canadian height of 163 centimetres (cm) would weigh 49.1 kg for a BMI of 18.50 and 66.3 kg for a BMI of 25.0, representing an increase of 17.2 kg (37.9 pounds) to move into the overweight category if starting at the lowest point in the normal weight category. To do the same, a man at the average Canadian height of 178 cm would weigh 58.5 kg for a BMI of 18.50 and 79.1 kg for a BMI of 25.0, representing an increase of 20.6 kg (45.4 pounds). In these two examples, to move up by one BMI point, the woman would have to gain 2.6 kg (5.7 pounds), while the man would have to gain 3.1 kg (6.8 pounds). Given the results in Figure 1, this suggests that men under age 45 and women under age 55 may be putting on approximately 0.45 kg or one pound per year, which levels off in the middle-aged groups and begins to reverse in the oldest age groups.

The regression models suggest that there are factors associated with change in BMI, but much of the variance remains unexplained, and the models must be interpreted with caution due to the wide confidence intervals associated with many of the estimates. Nevertheless, the findings tend to be consistent with previous research, although there are some notable exceptions. For example, several studies have noted an association between increased weight and a variety of comorbid conditions [3, 11] as well as the number of comorbid conditions [11], which was not observed in the current study. This could in part be because comorbidities may have been less severe than is typical for many diseases, as very sick subjects tended not to participate or to drop out of the cohort. Moreover, previously noted associations between increased weight and lower income [10, 22] were not found. Activity restriction also had little effect, despite previous research to the contrary [22], but that may be because other variables such as change in sedentary hours and change in participation in regular activity are also in our models. Level of pain also produced little in the way of interesting results, other than for women who noted moderate to severe pain that prevented some activities.

Our data did suggest a moderate effect of region, with the central region most likely to show an increase in BMI. One previous Canadian study noted almost no effect of region [22], but a study of region in the USA did note higher rates of obesity in the South Central and Northeast Central regions as compared to New England, the Atlantic regions, Mountain and Pacific regions [17]. Younger participants gained more weight than older participants, and the impact of menopause was small but in the expected direction [24], with more weight gain in those who were already menopausal at baseline.

Current smokers had less gain than those who had never smoked or had recently quit, particularly for women, which is consistent with other research [5, 22], while the results for alcohol intake suggest that higher levels in intake are associated with small declines in weight, which differs from previous findings [22]. However, it should be noted that alcohol consumption in this sample was relatively low, with a median of 0.2 drinks per week for the women and 2.0 per week for the men.

All education levels below the University level were associated with more weight gain, which was more pronounced for women and consistent with past findings [5, 10, 18]. Number of children appeared to have little effect on weight change for women, which has also been noted by others [26], despite widely held beliefs to the contrary [25, 26]. However, this may be because many respondents had their children long before the baseline measurement, and parity may therefore have contributed to baseline weight rather than change in weight.

The ability to assess the effect of behaviour change, and its impact on change in weight, is one of the strengths of this study. Compared to those who did not participate in physical activity but do now, all other groups showed small BMI gains, supporting other research that demonstrated a healthy effect of increased activity on BMI [10, 29]. Moreover, compared to those who went from a high to a low number of sedentary hours, the other groups showed small gains in BMI. Those who indicated that their level of happiness had declined or stayed the same saw small decreases in BMI compared with those whose level of happiness had improved. Finally, a decrease in self-rated health, which has been associated with higher BMI in other research [30], was associated with increased BMI in women but not in men. For men, increase in BMI tended to be associated with a perception of improved general health.

One limitation to this study was the loss to follow-up, as only 90.7% of the baseline sample could be included even when using multiple imputation. Moreover, multiple imputation also has assumptions and limitations. For example, the technique assumes that the baseline data were sufficiently detailed to predict year 5 weights, and that, given the information available for predicting missing year 5 weights, those who participated are similar at baseline to those who did not participate [31]. It is possible that despite adjusting for baseline characteristics, the non-respondents at year 5 were different from those with complete data. However, inclusion of the imputed data was considered to be preferable to simply basing all estimates on those with complete data at both time points, as at least some bias adjustment is preferable to none.

Caution must be used when interpreting any results based on BMI data. While BMI is a commonly used indicator of weight category, it is a composite measure that is unable to distinguish between fat and lean tissue [20]. Moreover, the BMI cut-points for overweight and obese subjects may need to be adjusted for certain non-white people, as well as the elderly [2, 10]. Finally, waist circumference, which is also an important indication for assessing obesity-related health risk [2, 10, 32], was not measured in the CaMos cohort.

This study provides evidence that Canadians have a higher BMI than that which is currently recommended for optimal health. Moreover, weight appears to be increasing in younger age groups, although this reverses after age 65 in both men and women. These findings suggest that a substantial number of people may be putting their health at risk due to being overweight or obese. Although there is a tendency to stay in the same weight category, this increase in BMI over time underscores the need for public health efforts aimed at combating the current epidemic of obesity, especially in younger men and women.

CaMos Coordinating Centre, McGill University, Montreal, Quebec: David Goltzman (principal investigator), Alan Tenenhouse (principal investigator emeritus), Suzette Poliquin (national coordinator), Suzanne Godmaire (research assistant), Claudie Berger (study statistician), Lawrence Joseph (consultant statistician).

Memorial University, St. John's Newfoundland: Carol Joyce (director), Christopher Kovacs (co-director), Emma Sheppard (coordinator).

Dalhousie University, Halifax, Nova Scotia: Susan Kirkland, Stephanie Kaiser (co-directors), Barbara Stanfield (coordinator).

Laval University, Quebec City, Quebec: Jacques P. Brown (director), Louis Bessette (co-director), Marc Gendreau (coordinator).

Queen's University, Kingston, Ontario: Tassos Anastassiades (director), Tanveer Towheed (co-director), Barbara Matthews (coordinator).

University of Toronto, Toronto, Ontario: Bob Josse (director), Tim Murray (co-director), Barbara Gardner-Bray (coordinator), Nancy Kreiger (principal investigator).

McMaster University, Hamilton, Ontario: Jonathan D. Adachi (director), Alexandra Papaioannou (co-director), Laura Pickard (coordinator).

University of Saskatchewan, Saskatoon, Saskatchewan: Wojciech P. Olszynski (director), K. Shawn Davison (co-director), Jola Thingvold (coordinator).

University of Calgary, Calgary, Alberta: David A. Hanley (director), Jane Allan (coordinator).

University British Columbia, Vancouver, British Columbia: Jerilynn C. Prior (director), Yvette Vigna (coordinator).