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Table 5 Implementation strategies identified

From: Dissemination and implementation strategies for physical activity guidelines among adults with disability, chronic conditions, and pregnancy: a systematic scoping review

Record

Guideline

RQ1: Strategy

RQ2: Evaluation

RQ3: Outcomes

ROB

Record

Type

Description

  

IMPLEMENTATION PROCESS STRATEGIES (n = 9)

  aGainforth et al. (2015) [97]

SCI Exercise Guidelines (2011) [8]

Engaging stakeholders

Partnership created between 3 groups (SCI Action Canada, Centre for Collaboration, Motivation, and Innovation, and SCI Ontario) to develop the Brief Action Planning (BAP) training workshop to promote PA to people with SCI

One arm pre-post using interviews (narrative analysis) and surveys (training satisfaction)

Perceived behavioural control to use BAP increased from baseline to post intervention but was not maintained at follow up (p > 0.05). 1 participant reached the level of competence appropriate to be certified to use BAP. Satisfaction with training was positive (all scored between 5–7/10)

Seriousc

  Latimer-Cheung (n.d.) [130]

Canadian Physical Activity Guidelines for Adults with MS (2013) [10]

Engaging stakeholders

Consumer and HCP feedback on the developed MS PA toolkit

Cross-sectional

survey

HCP indicated they would use the toolkit in their practice if given the opportunity (mean score 5.45/10 (± 1.214); consumers indicated the toolkit will motivate (mean score 5.26/10 (± 1.298)) and teach (5.53/10 (± 1.379)) adults with MS how to make smart and informed decisions about PA and felt the guideline well-described the types of activities that can be used to meet guidelines (5.86/10 (± 1.159)); HCP and consumers felt strategies to overcome common barriers to exercise were appropriate (HCP mean 5.64/10 ± 1.027; consumer mean 5.14/0 ± 1.549), and all felt the tool was clear (consumer mean 5.92/10 + / 1.251; HCP mean 5.45 ± 1.695) and comprehensive (consumer mean 5.64/10 ± 1.222; HCP mean 5.27/10 ± 0.786)

Seriousd

  Clark et al. (2017) [52]

Too Fit to Fracture (2014)[11]

Engaging stakeholders

Physicians were interviewed to understand their thoughts, acceptability/usability, current practices, prior knowledge, barriers to using them in practice and what would be needed to use implement the recommendation use

N/A

N/A

N/Ae

  aMa et al. (2019) [98]

Scientific Exercise Guidelines for Adults with SCI (2017) [9]

Engaging stakeholders

Stakeholders (physiotherapists and clients with SCI) were engaged to co-develop an RCT (introductory personal training session followed by eight weekly 15-min PA behavioral coaching sessions per week)

N/A

N/A

N/Ae

  Shirazipour (2013) [43]

Canadian Physical Activity Guidelines for Adults with MS (2013) [10]

Engaging stakeholders

Meeting minutes from consensus panel to develop and disseminate an evidence-based toolkit to inform adults of the guidelines and teach them to make smart, informed choices about PA and goal setting (topics included format and use of photos, etc.)

N/A

N/A

N/Ae

  aSanta Mina et al. (2019) [101]

Exercise for People with Cancer (2015) [6]

Human resources

Registered kinesiologists deliver a hospital-based exercise program

N/A

N/A

N/Ae

  aSanta Mina et al. (2017) [102]

Exercise for People with Cancer (2015) [6]

Human resources

Qualified professionals (physiotherapists, kinesiologists, and exercise physiologists) offer a 30 week community based exercise program

N/A

N/A

N/Ae

  aLatimer-Cheung et al. (2013) [42]

SCI Exercise Guidelines (2011) [8]

Human resources

A certified personal trainer and a peer co-delivered home-based strength training sessions

N/A

N/A

N/Ae

  aParkinson Canada (n.d.-b)[100]

Physical Activity and Parkinson’s Disease (2012) [12]

Human resources

Exercise program (“Dancing with Parkinson’s”) with weekly dance class delivered by studio directors at a local dance school for people with Parkinson’s disease

N/A

N/A

N/Ae

INTEGRATION STRATEGIES (n = 31)

  aTrinh et al. (2018) [103]

Exercise for People with Cancer (2015) [6]

Feedback

Participants wore activity trackers that provided information on their daily step count and overall progress

Pre-post

intervention using Jawbone activity tracker and surveys (Functional Assessment of Cancer Therapy – General)

Significant reduction in sedentary time (455.4 min/week) and increase in MVPA (44.1 min/week) at post treatment but NS differences from baseline to 12 week follow up. NS changes in light intensity PA. Significant increase in step count from baseline to post intervention (1535 average step increase). At phase 1, 59% of participants met target step count (1000 above baseline) but by phase 3 only 39% met the rising target (3000 above baseline). Significant improvements seen in emotional wellbeing (average 1.2 point increase on a scale from 0–28)

Seriousc

  aTrinh et al. (2018) [103]

Exercise for People with Cancer (2015) [6]

Alerts

Participants wore activity trackers that provided sensory alerts to stand after ≥ 30 min of sedentary time

Pre-post intervention using Jawbone activity tracker and surveys (functional assessment of cancer therapy – general)

Significant reduction in sedentary time (455.4 min/week) and increase in MVPA (44.1 min/week) at post treatment but NS differences from baseline to 12 week follow up. NS changes in light intensity PA. Significant increase in step count from baseline to post intervention (1535 average step increase). At phase 1, 59% of participants met target step count (1000 above baseline) but by phase 3 only 39% met the rising target (3000 above baseline). Significant improvements seen in emotional wellbeing (average 1.2 point increase on a scale from 0–28)

Seriousc

  aTrinh et al. (2018) [103]

Exercise for People with Cancer (2015) [6]

Financial incentives

Participants

were awarded points to encourage engagement with the intervention, which could be redeemed for a maximum of $50 CAD

Pre-post intervention using Jawbone activity tracker and surveys (functional assessment of cancer therapy – general)

Significant reduction in sedentary time (455.4 min/week) and increase in MVPA (44.1 min/week) at post treatment but NS differences from baseline to 12 week follow up. NS changes in light intensity PA. Significant increase in step count from baseline to post intervention (1535 average step increase). At phase 1, 59% of participants met target step count (1000 above baseline) but by phase 3 only 39% met the rising target (3000 above baseline). Significant improvements seen in emotional wellbeing (average 1.2 point increase on a scale from 0–28)

Seriousc

  aSanta Mina et al. (2019) [101]

Exercise for People with Cancer (2015) [6]

Skills training

Hospital based exercise program delivered by registered kinesiologists with prescribed at home component

Prospective cohort using surveys (IPAQ, SF-36), 6 min walk test

All participants were meeting PA guidelines at all time-points of the intervention. Improvements in the 6 min walk test from baseline to 48 weeks were seen (+ 72 m). Improvements in SF36 measures of general health (+ 4.4 points) and physical (+ 3.6 points) were seen at 48 weeks

Seriousc

  aSanta Mina et al. (2017) [102]

Exercise for People with Cancer (2015) [6]

Skills training

Qualified professionals (physiotherapists, kinesiologists, and exercise physiologists) offering a 30 week community based exercise program

Prospective cohort using surveys (GLTEQ, FACIT-F and G, self-rated health), 6 min walk test, grip strength, HR, BP, BMI, WC and functional reach

NS increase in MVPA minutes/week (+ 47); significant increase in LTPA from baseline to 10 weeks; significant increase in MET hours/week (4.46). Statistically significant increase from baseline to 10 weeks in fatigue, social wellbeing, 6 min walk test, RHR, SBP and functional reach

Seriousc

  aLatimer-Cheung et al. (2013) [42]

SCI Exercise Guidelines (2011) [8]

Skills training

Study 2/2: One home-based strength training session co-delivered by a certified personal trainer and a peer, paired with a 1-week action plan

One arm pre-post intervention using surveys (intention to be active, modified LTPAQ-SCI, health care climate questionnaire)

Significant increase in intentions to be active (d = 0.6) and action planning (d = -1.14) over the intervention. Significant increase in number of bouts of strength training, duration, and total min/week at the 4 week follow up (p < 0.024). Significant increase in task frequency self efficacy and barrier self-efficacy (d = 0.52; d = 0.87)

Seriousc

  aMa et al. (2019) [98]

Scientific Exercise Guidelines for Adults with SCI (2017) [9]

Skills training

Introductory personal training session followed by 8 behavioural coaching sessions delivered by an exercise professional (weekly 15-min sessions)

RCT using surveys (LTPAQ-SCI, measures of health action process, self-efficacy), wrist accelerometer

Increases in all but 1 participant in MVPA from baseline to post-intervention (+ 236 min/week); larger effect size when self-reported vs when looking at accelerometer. Increase in total LTPA from baseline to 6 month follow up (+ 348 min/week). Increase in task self-efficacy for all participants for engaging in strength exercise, with a significantly greater increase in intervention vs control group (p < 0.05)

Highb

  aParkinson Canada (n.d.-b)[100]

Physical Activity and Parkinson’s Disease (2012) [12]

Skills training

Exercise program (“Dance with Parkinson’s”) with weekly dance class delivered by studio directors at a local dance school for people with Parkinson’s disease

N/A

N/A

N/Ae

  Vallerand et al. (2019) [110]

Exercise for People with Cancer (2015) [6]

Counselling

12-week theory-based telephone counselling (1 session/week) intervention to encourage cancer survivors to increase their PA by 60 min/week

RCT using surveys (affective attitude, action planning, instrumental attitude, modified GLTEQ, perceived capability and opportunity)

Significantly greater increases in instrumental attitude in intervention group vs control (MBGD = 0.5). Small between group difference noted for action planning (MBGD = 0.3) and medium between group differences in affective attitude were observed (MBGD = 0.06). Intervention group increased exercise behaviour by 281 min (versus 93 min in the control). Small between group differences (MBGD = 0.2) at the end of intervention in perceived capability to increase aerobic exercise and medium between group difference seen in having the opportunity to increase weekly aerobic exercise (MBGD = 0.4)

Highb

  aArbour-Nicitopoulos et al. (2014) [106]

SCI Exercise Guidelines (2011) [8]

Counselling

6 month telephone counselling with trained counsellor delivered with a Welcome Package (resistance bands, an instruction guide, tip sheets, and goal-achievement strategies) to develop and strengthen social cognitions for engaging in LTPA

Prospective cohort using surveys (LTPA intentions, LTPAQ-SCI)

Intentions to engage in LTPA started high (average 4.54/7) and remained high (p = 0.44). More clients engaged in moderate-high intensity LTPA at 6 months vs baseline (p = 0.09). NS increase in % of clients regularly active at baseline vs 4 (p = 0.13) or 6 (p = 0.09) months

Seriousc

  Chemtob et al. (2019) [109]

Scientific Exercise Guidelines for Adults with SCI (2017) [9]

Counselling

One counselling session per week for 8 weeks with a trained registered kinesiologist to motivate participants to engage in LTPA

RCT using surveys (treatment self-regulation questionnaire, LTPAQ-SCI, series assessing social cognitive predictors)

Intervention group reported greater autonomous motivation (Hedge’s g = 0.91) and controlled motivation at 6 (Hedges' g =  − 0.24) and 10 weeks (Hedges' g = 0.02). They reported greater total LTPA at 6 (Hedges' g = 0.87) and 10 (Hedge’s g = 0.85) weeks and showed a greater change from baseline to 6 (dppc = 1.14) and 10 (dppc = 1.28) weeks

Highb

  aLatimer-Cheung et al. (2013)[42]

SCI Exercise Guidelines (2011) [8]

Counselling

Study 1/2: One 30 min telephone-based counselling session on self-regulation and action plans

One arm pre-post intervention using surveys (intention to be active, modified LTPAQ-SCI, health care climate questionnaire)

Significant increase in intentions to be active (d = 0.6) and action planning (d = -1.14) over the intervention. Significant increase in number of bouts of strength training, duration, and total min/week at the 4 week follow up (p < 0.024). Significant increase in task frequency self efficacy and barrier self-efficacy (d = 0.52; d = 0.87)

Seriousc

  aTomasone et al. (2018) [108]

SCI Exercise Guidelines (2011) [8]

Counselling

Telephone-based counselling by a registered kinesiologist paired with the SCI Get Fit Toolkit, gradually progressing to self-regulation (i.e., counselling delivered weekly for months 1 & 2, biweekly for months 3 & 4, and monthly for 5 & 6). Intervention materials included: resistance bands, an instruction guide, tip sheets, and an activity intensity classification chart

One arm pre-post intervention using surveys (LTPA intentions, LTPAQ-SCI

Baseline intentions for engaging in aerobic, strength, and total LTPA were high (6.14/7 ± 1.44) and did not change over the 6 month intervention. Significant effect in time spent strength training and total MVPA over the intervention (all F(2,40) s ≥ 3.679, ps = 0.03). NS change in aerobic activity over the intervention though small increases emerged between baseline and 2 months (d = 0.29), and baseline and 6 months (d = 0.2). Clients had positive perceptions of the information and resources provided (all

Ms ≥ 6.00 out of 7)

Seriousc

  aMa et al. (2019) [98]

Scientific Exercise Guidelines for Adults with SCI (2017) [9]

Counselling

Behavioural coaching sessions and personal training by professionals (8 weekly 15-min sessions)

RCT using surveys (LTPAQ-SCI, measures of health action process, self-efficacy), wrist accelerometer

Increases in all but 1 participant in MVPA from baseline to post-intervention (+ 236 min/week); larger effect size when self-reported vs when looking at accelerometer. Increase in total LTPA from baseline to 6 month follow up (+ 348 min/week). Increase in task self-efficacy for all participants for engaging in strength exercise, with a significantly greater increase in intervention vs control group (p < 0.05)

Highb

  aSalci et al. (2016) [107]

SCI Exercise Guidelines (2011) [8]

Counselling

Adults with SCI and exercise professionals trained by the ALLTP online mentorship program offered counselling to promote LTPA to people with SCI

N/A

N/A

N/Ae

  aTrinh et al. (2018) [103]

Exercise for People with Cancer (2015) [6]

Planning tools

Participants were granted access to online action planning resources to help them be more active

Pre-post

intervention using Jawbone activity tracker and surveys (functional assessment of cancer therapy – general)

Significant reduction in sedentary time (455.4 min/week) and increase in MVPA (44.1 min/week) at post treatment but NS differences from baseline to 12 week follow up. NS changes in light intensity PA. Significant increase in step count from baseline to post intervention (1535 average step increase). At phase 1, 59% of participants met target step count (1000 above baseline) but by phase 3 only 39% met the rising target (3000 above baseline). Significant improvements seen in emotional wellbeing (average 1.2 point increase on a scale from 0–28)

Seriousc

  aArbour-Nicitopoulos et al. (2014) [106]

SCI Exercise Guidelines (2011) [8]

Planning tools

6 month telephone counselling with trained counsellor delivered with a Welcome Package (resistance bands, an instruction guide, tip sheets, and goal-achievement strategies) to develop and strengthen social cognitions for engaging in LTPA

Prospective cohort using surveys (LTPA intentions, LTPAQ-SCI)

Intentions to engage in LTPA started high (average 4.54/7) and remained high (p = 0.44). More clients engaged in moderate-high intensity LTPA at 6 months vs baseline (p = 0.09). NS increase in % of clients regularly active at baseline vs 4 (p = 0.13) or 6 (p = 0.09) months

Seriousc

  aLatimer-Cheung et al. (2013) [42]

SCI Exercise Guidelines (2011) [8]

Planning tools

One home based strength training session co-delivered by a certified personal trainer and a peer, paired with a 1-week action plan

One arm pre-post intervention using surveys (intention to be active, modified LTPAQ-SCI, health care climate questionnaire)

Significant increase in intentions to be active (d = 0.6) and action planning (d = -1.14) over the intervention. Significant increase in number of bouts of strength training, duration, and total min/week at the 4 week follow up (p < 0.024). Significant increase in task frequency self efficacy and barrier self-efficacy (d = 0.52; d = 0.87)

Seriousc

  Cancer Care Ontario (n.d.-d)[114]

Exercise for People with Cancer (2015) [6]

Planning tools

Handout sheet for setting PA goals

N/A

N/A

N/Ae

  SCI Action Canada (2011c)[54]

SCI Exercise Guidelines (2011) [8]

Planning tools

SCI Get Fit Toolkit brochure with sample activity plan

N/A

N/A

N/Ae

  SCI Action Canada (n.d.-b)[93]

SCI Exercise Guidelines (2011) [8]

Planning tools

Home strength training guide with planning worksheets

N/A

N/A

N/Ae

  McMaster University (n.d.) [111]

Canadian Physical Activity Guidelines for Adults with MS (2013) [10]

Planning tools

Interactive e-learning module (MS Get Fit Toolkit Online) to provide practical information on how to achieve MS guideline level activity

N/A

N/A

N/Ae

  MS Society of Canada (n.d.-a)[113]

Canadian Physical Activity Guidelines for Adults with MS (2013) [10]

Planning tools

Sub-portion of the MS Get Fit Toolkit including a goal setting template to help people with MS set and achieve exercise goals

N/A

N/A

N/Ae

  MS Society of Canada (n.d.-b)[69]

Canadian Physical Activity Guidelines for Adults with MS (2013) [10]

Planning tools

MS Get Fit Toolkit: sample exercises for different movement levels to help people with MS meet each guideline component and provides common exercise barriers and strategies to overcome them

N/A

N/A

N/Ae

  MS Society of Canada (n.d.-c)[112]

Canadian Physical Activity Guidelines for Adults with MS (2013) [10]

Planning tools

Website containing various resources (toolkit, handouts, guide) for planning exercise, basic exercises and a guide for people to follow if they wish to engage in more activity

N/A

N/A

N/Ae

  Osteoporosis Canada (n.d.-b)[75]

Too Fit to Fracture (2014)[11]

Planning tools

Booklet containing sample exercises, activity planning worksheets, and guide for how to achieve each recommendation (i.e., how to get 30 min aerobic)

N/A

N/A

N/Ae

  Parkinson Society Canada (2012) [12]

Physical Activity and Parkinson’s Disease (2012) [12]

Planning tools

PA progress chart to note daily activity type and duration for one month

N/A

N/A

N/Ae

  Diabetes Canada (n.d.-a) [49]

Physical Activity and Diabetes (2018) [2]

Planning tools

Brochure with a motivation checklist and an interactive exercise to help end-users identify personal barriers to PA and can consider strategies to overcome common barriers

N/A

N/A

N/Ae

  Diabetes Canada (n.d.-c) [86]

Physical Activity and Diabetes (2018) [2]

Planning tools

Brochure explaining how to set SMART (specific, measureable, attainable, realistic, time-oriented) exercise goals, and how to create and maintain an aerobic training program

N/A

N/A

N/Ae

  Diabetes Canada (n.d.-e)[87]

Physical Activity and Diabetes (2018) [2]

Planning tools

Brochure with an activity sheet for considering personal pros and cons of being active/inactive and a template for creating a weekly PA plan

N/A

N/A

N/Ae

  Ontario Brain Institute (2014b) [115]

Formulation of evidence-based messages to promote the use of physical activity to prevent and manage Alzheimer’s disease (2017) [3]

Planning tools

Tracking sheet to write down sources of personal motivation and goals, and to build and plan how to maintain a weekly PA plan

N/A

N/A

N/Ae

CAPACITY-BUILDING (n = 6)

  Tomasone et al. (2017) [119]

SCI Exercise Guidelines (2011) [8]

Stakeholder training

Seminars provided to HCP trainees during regular class time to teach how to discuss LTPA among their patients with SCI

One arm pre-post intervention using surveys

Significant linear increase immediately post training in belief that attending a presentation will help discuss PA to future patients (5.62 to 6.2, out of 7), followed by linear decrease over subsequent 6 months (5.59) (αs ≥ .81). Confidence in ability to discuss PA with future patients followed the same trend (4.91 to 5.84 to 5.25; rs ≥ .71). Inclusion of audiovisual presentation aspects predicted positive changes in attitudes pre/post intervention (p < 0.001)

Seriousc

  Tomasone et al. (2015) [118]

SCI Exercise Guidelines (2011) [8]

Stakeholder training

Training sessions for CMCL presenters (i.e., facilitators) how to run the CMCL intervention for people with SCI either face to face or via telephone (the CMCL intervention aims to increase HCPs use of PA guidelines for people with SCI)

One arm pre-post intervention using surveys

NS changes at any time-point in perceptions that the new CMCL curriculum will help presenters implement the CMCL info, strategies, and resources at their next presentation (pre score: 5.89/7). NS changes in % of the new CMCL curriculum presenters intend to use at their next presentation. Significant decrease from post intervention to 6 month follow up in confidence in ability to tell HCP about CMCL info, strategies and resources, persuade HCP to use CMCL resources, teach presenters about CMCL and persuade presenters to use CMCL information (6.2/7 fell to 5.65/7; effect size -0.77)

Seriousc

  Tomasone et al. (2014) [117]

SCI Exercise Guidelines (2011) [8]

Stakeholder training

CMCL seminars delivered to HCPs (e.g., rehabilitation therapists) to enhance their intentions to prescribe PA to patients

One arm pre-post intervention using surveys (self efficacy items adapted from Rhodes and Courneya, intention items adapted from Azjen)

Intentions to discuss PA significantly increased from pre-to-post CMCL training (p < 0.002) but significant decreases were seen between post training and 6 months (p < 0.005) (no decline below baseline). Same trend was seen in confidence in their ability to discuss PA with patients and persuade patients to participate in PA, and in instrumental attitudes towards the usefulness of CMCL

Seriousc

  aGainforth et al. (2015) [97]

SCI Exercise Guidelines (2011) [8]

Stakeholder training

One 4-h workshop offered in 3 regional areas by a certified Brief Action Planning (BAP) trainer to teach peers BAP and motivational interviewing to promote PA to people with SCI

One arm pre-post intervention using interviews (narrative analysis) and surveys (training satisfaction)

Perceived behavioural control to use brief action planning increased from baseline to post intervention but was not maintained at follow up (p > 0.05). 1 participant reached the level of competence appropriate to be certified to use BAP. Satisfaction with training was positive (all scored ranging from 5–7/10)

Seriousc

  aSalci et al. (2016) [107]

SCI Exercise Guidelines (2011) [8]

Stakeholder training

HCP completed the ALLTP program to help them encourage and recommend PA to patients with SCI

Quasi-experimental pre/post intervention using surveys

The ALLTP module left participants feeling their self-efficacy was enhanced to speak about and encourage LTPA. It remained high throughout training and positively correlated with the usefulness of program content (r = 0.41–0.71). At follow up, participants had discussed LTPA with an average of 7 people with disabilities

Seriousc

  Schmitz et al. (2019) [120]

Exercise Guidelines for Cancer Survivors: Consensus Statement from International Multidisciplinary Roundtable (2019) [7]

Stakeholder training

Suggestions for HCP to work toward implementing the guidelines in their practice

N/A

N/A

N/Ae

SCALE-UP (n = 7)

  Oncology Nursing Society (n.d.) [123]

Exercise for People with Cancer (2015) [6]

Implementation toolkit

Checklist can be used by any HCP to help recommend PA to cancer patients and identify risk factors

N/A

N/A

N/Ae

  Exercise is Medicine (n.d.-b) [124]

Exercise Guidelines for Cancer Survivors: Consensus Statement from International Multidisciplinary Roundtable (2019) [7]

Implementation toolkit

Online program registry to help patients, families, and HCP find PA programs in their communities

N/A

N/A

N/Ae

  Exercise is Medicine (n.d.-c) [125]

Exercise Guidelines for Cancer Survivors: Consensus Statement from International Multidisciplinary Roundtable (2019) [7]

Implementation toolkit

Fillable handout for HCPs to help make PA recommendations (prescriptions) to patients (including dose, type, etc. for aerobic and strength training)

N/A

N/A

N/Ae

  Ma et al. (2018) [92]

SCI Exercise Guidelines (2011) [8]

Implementation toolkit

Tool helps HCP recommend PA to patients with SCI depending on risk factors, motivation, and resource availability

N/A

N/A

N/Ae

  SCI Action Canada (n.d.-b) [127]

SCI Exercise Guidelines (2011) [8]

Implementation toolkit

Series of online videos to provide HCPs with the latest knowledge, resources, barriers people with SCI face to PA, coping strategies, and tips to lead patients to be more active

N/A

N/A

N/Ae

  Canadian Society for Exercise Physiology (2015) [122]

Canadian Guideline for Physical Activity Throughout Pregnancy (2019) [1]

Implementation toolkit

Screening tool to help HCPs determine if their pregnant patients are ready to safely engage in PA

N/A

N/A

N/Ae

  Diabetes Canada (n.d.-d) [126]

Physical Activity and Diabetes (2018) [2]

Implementation toolkit

Interactive decision-making tool for HCP to easily recommend PA to patients with diabetes

N/A

N/A

N/Ae

  1. *ALLTP Active Living Leaders Training Program, BMI Body Mass Index, BP Blood Pressure, CMCL Changing Minds Changing Lives, CSEP Canadian Society for Exercise Physiology, FACIT-F Functional Assessment of Chronic Illness Therapy – Fatigue, GLTEQ Godin Leisure Time Exercise Questionnaire, HCP Healthcare Professionals, IPAQ International Physical Activity Questionnaire, LTPA Leisure Time Physical Activity, LTPAQ-SCI Leisure Time Physical Activity Questionnaire – Spinal Cord Injury, MBGD Mean Between Group Difference, MET Metabolic Equivalent, MS Multiple Sclerosis, MVPA Moderate to Vigorous Physical Activity, NS Non-significant, PA Physical Activity, RHR Resting Heart Rate, SCI Spinal Cord Injury, SF-36 Short form 36, WC Waist Circumference
  2. a in more than 1 strategy category
  3. b RCT
  4. c Experimental
  5. d Observational
  6. e unclear