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Table 2 Overview of text messages comprised in the intervention and their triggering rules

From: Participatory development of an mHealth intervention delivered in general practice to increase physical activity and reduce sedentary behaviour of patients with prediabetes and type 2 diabetes (ENERGISED)

Text message type

Day

Maximum number per day

Time window

Trigger

Probabilitya

of being dispatched

Walk Faster

Daily

2 (> 60 min in between)

8 am– 8 pm

5 min of 60–100 steps/min

50%

Walk Faster - Adaptedb

Daily

1

8 am– 8 pm

Randomly within the time window

15%

Stand Up

Daily

1

4 pm– 8 pm

30 min of 0 steps/min and recorded heart rate

50%

Stand Up - Adaptedc

Daily

1

4 pm– 8 pm

Randomly within the time window

15%

Goal Review

Friday

1

8 pm– 10 pm

Randomly within the time window

50%

Feedback and Encouragement

Sunday

1

6 pm– 8 pm

Randomly within the time window

50%

Action Plan Reminder

Individual

1

Individual

Randomly within the time window

50%

Health Education

Tuesday

1

6 pm– 8 pm

Randomly within the time window

50%

  1. a Probability that a triggered message is actually dispatched, i.e., sent to the patient. b The adapted Walk Faster messages are only sent to patients in groups B and C who do not receive just-in-time Walk Faster messages due to irregularity of their Fitbit syncing pattern. c The adapted Stand Up messages are only sent to patients in group C who do not receive just-in-time Stand Up messages due to none or very limited syncing of their Fitbit tracker