Table 4 Association between nighttime exercise programs and core variables
Outcome | VGW items | Crude model | Adjusted model | ||
|---|---|---|---|---|---|
B/OR (95%CI) | p | B/OR (95%CI) | p | ||
Use smartphone before sleep | Nighttime exercise frequency | 0.987(0.979, 0.995) | 0.002 | 0.987(0.979, 0.995) | 0.001 |
Nighttime exercise duration (per time) | 0.983(0.971, 0.996) | 0.013 | 0.983(0.970, 0.996) | 0.013 | |
Nighttime exercise total duration | 0.994(0.992, 0.997) | 0.000 | 0.994(0.991, 0.997) | 0.000 | |
Duration of smartphone use before sleep | Nighttime exercise frequency | -0.253(-0.364, -0.142) | 0.000 | -0.231(-0.344, -0.117) | 0.000 |
Nighttime exercise duration (per time) | 0.110(-0.074, 0.294) | 0.242 | 0.112(-0.076, 0.301) | 0.243 | |
Nighttime exercise total duration | -0.041(-0.077, -0.005) | 0.025 | -0.037(-0.074, -0.001) | 0.045 | |
Sleep delay due to smartphone use | Nighttime exercise frequency | 0.968(0.948, 0.988) | 0.002 | 0.975(0.955, 0.996) | 0.021 |
Nighttime exercise duration (per time) | 1.015(0.981, 1.051) | 0.388 | 1.014(0.979, 1.051) | 0.431 | |
Nighttime exercise total duration | 0.995(0.989, 1.002) | 0.182 | 0.997(0.990,1.004) | 0.361 | |
Poor sleep quality | Nighttime exercise frequency | -0.099(-0.195, -0.002) | 0.044 | -0.069(-0.168, 0.029) | 0.166 |
Nighttime exercise duration (per time) | 0.034(-0.125, 0.192) | 0.677 | 0.020(-0.143, 0.182) | 0.813 | |
Nighttime exercise total duration | -0.023(-0.053, 0.008) | 0.150 | -0.019(-0.051, 0.012) | 0.235 | |
Smartphone addiction | Nighttime exercise frequency | -0.499(-0.715, -0.283) | 0.000 | -0.433(-0.654, -0.212) | 0.000 |
Nighttime exercise duration (per time) | -0.374(-0.732, -0.015) | 0.041 | -0.326(-0.693, 0.041) | 0.081 | |
Nighttime exercise total duration | -0.141(-0.210, -0.072) | 0.000 | -0.123(-0.194, -0.052) | 0.001 | |
Anxiety | Nighttime exercise frequency | -0.335(-0.522, -0.148) | 0.000 | -0.223(-0.408, -0.037) | 0.019 |
Nighttime exercise duration (per time) | -0.060(-0.370, 0.250) | 0.704 | -0.198(-0.505, 0.109) | 0.205 | |
Nighttime exercise total duration | -0.076(-0.136, -0.016) | 0.014 | -0.070(-0.129, -0.010) | 0.021 | |
Depression | Nighttime exercise frequency | -0.196(-0.382, -0.010) | 0.039 | -0.131(-0.319, 0.058) | 0.173 |
Nighttime exercise duration (per time) | -0.076(-0.382, 0.231) | 0.629 | -0.141(-0.452, 0.171) | 0.376 | |
Nighttime exercise total duration | -0.060(-0.119, 0.000) | 0.049 | -0.056(-0.116, 0.004) | 0.069 | |