| Total (N = 279) | Control group (n = 95) | Intervention groupa (n = 150) | Group diffb |
---|---|---|---|---|
 | n (%) | n (%) | n (%) | P |
Gender | Â | Â | Â | 0.14 |
 Girl | 153 (54.84%) | 59 (62.11%) | 76 (50.67%) |  |
 Boy | 124 (44.44%) | 36 (37.90%) | 72 (48.00%) |  |
 Other | 2 (0.72%) | 0 (0.00%) | 2 (1.33%) |  |
Education type |  |  |  |  < 0.001 |
 General & tech. track | 182 (65.23%) | 43 (45.26%) | 113 (75.33%) |  |
 Vocational track | 97 (34.77%) | 52 (54.74%) | 37 (24.67%) |  |
Grade | Â | Â | Â | 0.15 |
 1st year of secondary | 87 (31.18%) | 22 (23.16%) | 49 (32.67%) |  |
 2nd year of secondary | 92 (32.97%) | 32 (33.68%) | 53 (35.33%) |  |
 3rd year of secondary | 100 (35.84%) | 41 (43.16%) | 48 (32.00%) |  |
Family Affluence | Â | Â | Â | 0.98 |
 Low | 80 (28.67%) | 28 (29.47%) | 45 (30.00%) |  |
 Middle | 134 (48.03%) | 45 (47.37%) | 72 (48.00%) |  |
 High | 65 (23.30%) | 22 (23.16%) | 33 (22.00%) |  |
 | mean (SD) | mean (SD) | mean (SD) | P |
Mental health | Â | Â | Â | Â |
 HRQoL (t-score) | 54.11 (6.96) | 53.44 (6.40) | 54.54 (7.28) | 0.12 |
 Psychol. well-being (t-score) | 52.10 (8.00) | 52.06 (7.34) | 52.12 (8.42) | 0.70 |
 Moods (t-score) | 48.57 (9.77) | 48.32 (9.00) | 48.73 (10.28) | 0.50 |
 Self-Perception (t-score) | 52.06 (8.71) | 51.97 (8.32) | 52.11 (8.97) | 0.74 |
 Peer support (t-score) | 54.71 (5.97) | 54.18 (6.74) | 55.04 (5.42) | 0.50 |
 Resilience (range 1–5) | 3.18 (0.64) | 3.16 (0.65) | 3.20 (0.64) | 0.28 |
 Depressed feelings (t-score) | 53.58 (8.53) | 54.2 (7.84) | 53.4 (9.12) | 0.34 |
Lifestyle behaviors | ||||
 LPAc (min/day) | 230 (105) | 252 (107) | 215 (99) | 0.001 |
 MVPAc (min/day) | 122 (49) | 117 (35) | 122 (52) | 0.89 |
 Sedentary timec (min/day) | 572 (127) | 587 (116) | 570 (132) | 0.55 |
 Sleep weekdaysd (min/night) | 476 (60) | 472 (53) | 480 (48) | 0.14 |
 Sleep weekende (min/night) | 552 (79) | 548 (75) | 552 (68) | 0.74 |
 Breakfast freq. (days/week) | 5.15 (2.26) | 4.87 (2.38) | 5.29 (2.19) | 0.30 |
 Sleep quality (range 1–5) | 2.87 (0.84) | 2.84 (0.83) | 2.89 (0.83) | 0.63 |