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Table 2 Behavior focus of action plans (N = 150)

From: A mobile healthy lifestyle intervention to promote mental health in adolescence: a mixed-methods evaluation

Behavior

n (%)

Median (IQR)a

Physical activity (move more)

50 (33.33)

1.5 (2)

Sleep (get enough sleep)

41 (27.33)

1 (1)

Breakfast (have daily breakfast)

36 (24.00)

1 (1)

Sedentary behavior (sit less)

25 (16.67)

1 (0)

No action plans

68 (45.33)

-

  1. aAverage number of action plans of the participants setting ≥ 1 plan for the specific behavior