| With 30 min of: |  |  |  |  |  |
---|---|---|---|---|---|---|
1. Replace 30 min of: | Sitting | Sleeping (≤ 8 h) | Sleeping (> 8 h) | Walking | MPA | VPA |
Sitting |  | 0.77 (0.74–0.79)b | 1.01 (0.91–1.10) | 0.83 (0.77–0.88)b | 0.87 (0.81–0.93)b | 0.91 (0.84–0.99)a |
Sleeping (≤ 8 h) | 1.30 (1.26–1.34)b |  |  | 1.08 (1.00–1.16)b | 1.14 (1.06–1.22)b | 1.23 (1.15–1.34)b |
Sleeping (> 8 h) | 0.99 (0.90–1.10) |  |  | 0.82 (0.73–0.93)b | 0.87 (0.77–0.98)b | 0.95 (0.84–1.07) |
Walking | 1.21 (1.13–1.30)b | 0.93 (0.86–1.00) | 1.21 (1.08–1.37)b |  | 1.07 (0.98–1.17) | 1.12 (1.00–1.24) |
MPA | 1.14 (1.07–1.22)b | 0.88 (0.82–0.95)b | 1.15 (1.03–1.30)a | 0.96 (0.88–1.04) |  | 1.08 (0.95–1.22) |
VPA | 1.06 (1.01–1.19)a | 0.59 (0.51–0.68)b | 1.06 (0.94–1.19) | 0.92 (0.84–1.01) | 0.92 (0.81–1.03) |  |
2.Independent effect | 1.04 (1.03–1.05)b | 0.80 (0.75–0.87)b | 1.04 (0.95–1.15) | 0.86 (0.80–0.92)b | 0.91 (0.85–0.97)b | 0.99 (0.92–1.07) |