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Table 3 Categorizing combinations of four health behaviours into four levels of (un)healthy behaviours

From: The relative importance of education and health behaviour for health and wellbeing

Super-healthy

Semi-healthy

Semi-unhealthy*

Unhealthy

Adhere to public health recommendations

Moderate PA

Slight overweight

Residual combinations

Obese and inactive

Smokers

\(\checkmark\) Non-smoker

\(\checkmark\) Alcohol ≤ 14 units pw

\(\checkmark\) BMI [18.5–25]

\(\checkmark\) PA ≥ 150 min pw

\(\checkmark\) Non-smoker

\(\checkmark\) Alcohol ≤ 14 units pw

\(\checkmark\) BMI [18.5–25]

\(\checkmark\) PA 60–149 min pw

\(\checkmark\) Non-smoker

\(\checkmark\) Alcohol ≤ 14 units pw

\(\checkmark\) BMI [25–27.49]

\(\checkmark\) PA ≥ 150 min pw

All other combinations than those defined by the other sub-groups

\(\checkmark\) Non-smoker

\(\checkmark\)Alcohol – any

\(\checkmark\) BMI > 30

\(\checkmark\) PA < 60 min pw

\(\checkmark\) Current smoker

\(\checkmark\)Alcohol – any

\(\checkmark\)BMI – any

\(\checkmark\)PA – any

  1. *The five most frequent combinations accounted for nearly two thirds (4141/6667) of the total Semi-unhealthy group, all five with low alcohol consumption: Slight overweight & Moderate PA; Obese & Moderate PA; Obese & Active; Normal BMI & Inactive; and BMI [27.5–30) & Moderate PA