Table 4 Dietary and lifestyle score components pre- and post-RDIF according to sex
| Â | Before RDIF Frequency (%) | After RDIF Frequency (%) | P-value* | |||
|---|---|---|---|---|---|---|
| Â | Female | Male | Female | Male | Female | Male |
Body Mass Index (BMI, kg/m2) | ||||||
  < 25 | 96 (88.07) | 68 (61.26) | 84 (77.06) | 59 (53.15) |  < 0.05 | NS |
  ≥ 25 | 13 (11.93) | 43 (38.74) | 25 (22.94) | 52 (46.85) |  |  |
Adherence to Mediterranean Diet | ||||||
  ≥ 5 points | 18 (16.51) | 24 (21.62) | 32 (29.36) | 39 (35.14) |  < 0.05 | NS |
  < 5 points | 91 (83.49) | 87 (78.38) | 77 (70.64) | 72 (64.86) |  |  |
Physical activity | ||||||
  ≥ 3 times/week | 17 (15.60) | 30 (27.03) | 43 (39.45) | 49 (44.14) |  < 0.001 |  < 0.01 |
  < 3 times/week | 92 (84.40) | 81 (72.97) | 66 (60.55) | 62 (55.86) |  |  |
Smoking | ||||||
 No | 100 (91.74) | 90 (81.08) | 103 (94.50) | 103 (92.79) | NS |  < 0.05 |
 Yes | 9 (8.26) | 21 (18.92) | 6 (5.50) | 8 (7.21) |  |  |
Sleep duration | ||||||
 At least  7–8 h | 52 (47.71) | 38 (34.23) | 47 (43.12) | 33 (29.73) | NS | NS |
  < 7 h | 57 (52.29) | 73 (65.77) | 62 (56.88) | 78 (70.27) |  |  |