Table 2 Themes and subthemes identified in the interviews

Theme 1: Disruption to physical activity, diet and mental wellbeing

(i) Loss of routine

(ii) Loss of social interaction

(iii) Cues for physical activity

Theme 2: Adaptation related to physical activity, diet and mental wellbeing

(i) Structuring the day

(ii) The importance of the outdoor environment

(iii) New forms of social support