From: Nutritional quality and consumer health perception of online delivery food in the context of China
Food items (recommended daily serving size) | Description | Maximum score | Criteria for maximum score |
---|---|---|---|
Fruits (200–350 g) | Apples, pears, bananas, grapes, and pineapples, etc | 10 | ≥ 83 g |
Vegetables (300–500 g) | Celery, carrots, cabbage, spinach, and eggplant, etc | 10 | ≥ 100 g |
Milk and dairy products (300–500 g) | Milk, yogurt, and cheese, etc | 10 | ≥ 100 g |
Poultry and meat (40–75 g) | Pork, beef, lamb, chicken, and duck, etc | 5 | ≥ 13 g |
Aquatic products (40–75 g) | Fish and shrimp, etc | 5 | ≥ 13 g |
Cereals (200–300 g) | Rice, flour, wheat, corn, and buckwheat, etc | 10 | ≥ 67 g |
Whole grains and beans (50–150 g) | Barley, wheat, and rye, etc soybeans and red beans, etc | 5 | ≥ 17 g |
Potatoes (50–100 g) | Sweet potato, potato, yam, taro, and cassava, etc | 10 | ≥ 17 g |
Soybeans and nuts (25–35 g) | Soy milk, tofu, and dried tofu, etc.; almonds, pine nuts, and walnuts, etc | 10 | ≥ 8 g |
Eggs (40–50 g) | Chicken eggs and duck eggs, etc | 5 | ≥ 13 g |
Sodium (≤ 5 g) | Sodium | 10 | ≤ 1667 mg |
Edible oil (25–30 g) | Sum of all saturated, trans, monounsaturated, and polyunsaturated fats | 10 | ≤ 10 g |
Total score | N/A | 100 | N/A |