Table 1 Primary activities in TUS meeting the ≥ 3-MET condition
ACTIVITY | Energy intensity (MET) |
|---|---|
Cleaning the home | 3.3 |
Building fires, chopping wood, fetching water | 3.4 |
Maintaining yard and garden | 4.15 |
Walking the dog | 3 |
Construction work, renovating the home | 3.3 |
Home repair and maintenance | 3.3 |
Equipment repair and maintenance | 3 |
Unspecified maintenance | 3 |
Helping adults in own household | 3 |
Walking and hiking in nature | 5.05 |
Everyday walking (in local built-up areas) | 3.5 |
Hunting | 5 |
Fishing | 3.5 |
Sports and exercise outdoors | 5.8 |
Sports and exercise indoors | 5.8 |
Other sports or outdoor life | 5.8 |
Transport on foot | 3.5 |
Transport by bicycle | 7.5 |
Transport by moped, motorcycle | 3.5 |