Fig. 1

Mean Change in Anxiety and Depression Scores. Although not statistically significant, the change from baseline (pre-program) in both anxiety and depression scores were directionally similar for both in-person and virtual program delivery. The Y-axis is change in mean points for both anxiety (blue) and depression (red) scores. *GAD = Generalized Anxiety Disorder 7 item inventory. PHQ = Patient Health Questionnaire 8 item inventory.