Fig. 2From: Sitting less and moving more for improved metabolic and brain health in type 2 diabetes: ‘OPTIMISE your health’ trial protocolMonitoring participant’s Fitbit adherence and goal and strategy attainment in real-time with the Fitabase data management platform. Example participant Fitbit data depicted. Panel A depicts typical daily step count data across selected dates. Panel B depicts hourly break down of step accruement across selected dates representative of 24 h (0:00–23:59 pm). Traffic light system is depicted whereby large red dots denote high levels of steps, and small green dots indicate low level of steps in given hourBack to article page