Table 2 Change in self-reported wellness indices for community–based SMA program participants
No. (%) | ||||
|---|---|---|---|---|
N | Baseline | 3 months | P -value † | |
Health Status Excellent or very good Good Fair or poor | 15 | 2 (13.3) 9 (60.0) 4 (26.7) | 2 (13.3) 13 (86.7) 0 (0) | 0.19 |
Fruits and Vegetable Intake a 5 or more servings/day | 12 | 6 (50.0) | 10 (83.3) | 0.22 |
Physical activity a More than 150 min/week | 14 | 14 (100.0) | 13 (86.7) | n/a |
Sleep 7 or more hours/night | 15 | 6 (40.0) | 9 (60.0) | 0.25 |
Stress Rarely or Sometimes | 15 | 12 (80.0) | 13 (86.7) | 1.00 |
Alcohol consumption Less than 7 drinks/week (women) or 14 drinks/week (men) | 15 | 15 (100.0) | 15 (100.0) | n/a |
Tobacco Use No | 15 | 15 (100.0) | 15 (100.0) | n/a |