Table 1 Composition of the average diet per person per day in the Canary Islands (NFC)a
Products | Value (euros) | Edible weight (kg) | Energy (kcal) | Proteins (g) | Fats (g) | Carbo-hydrates (g) | Alcohol (g) | Saturated fatty acids (g) |
|---|---|---|---|---|---|---|---|---|
Edible tubers | 0.194 | 0.131 | 96.871 | 2.853 | 0.266 | 20.241 | 0.000 | 0.038 |
Vegetables | 0.602 | 0.206 | 58.775 | 3.327 | 0.608 | 9.809 | 0.000 | 0.127 |
Legumes | 0.014 | 0.005 | 16.322 | 1.207 | 0.150 | 2.465 | 0.000 | 0.019 |
Fruits | 0.529 | 0.163 | 100.956 | 1.627 | 2.025 | 18.196 | 0.000 | 0.301 |
Cereals | 0.027 | 0.023 | 88.729 | 1.809 | 0.427 | 19.029 | 0.000 | 0.093 |
Meat and edible offal | 0.898 | 0.122 | 198.065 | 25.597 | 10.543 | 0.053 | 0.000 | 3.633 |
Milk | 0.126 | 0.153 | 99.568 | 4.687 | 5.821 | 7.200 | 0.000 | 3.517 |
Eggs | 0.105 | 0.028 | 42.283 | 3.524 | 3.129 | 0.000 | 0.000 | 0.872 |
Honey | 0.013 | 0.001 | 4.721 | 0.007 | 0.000 | 1.151 | 0.000 | 0.000 |
Fish | 0.275 | 0.031 | 33.351 | 5.483 | 1.204 | 0.116 | 0.000 | 0.277 |
Crustaceans | 0.119 | 0.010 | 9.003 | 1.882 | 0.112 | 0.083 | 0.000 | 0.019 |
Molluscs | 0.101 | 0.009 | 7.441 | 1.476 | 0.127 | 0.082 | 0.000 | 0.033 |
Other aquatic invertebrates | 0.001 | 0.000 | 0.002 | 0.002 | 0.001 | 0.000 | 0.000 | 0.000 |
Algae | 0.000 | 0.000 | 0.002 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 |
Flour | 0.011 | 0.010 | 33.264 | 1.000 | 0.011 | 7.118 | 0.000 | 0.002 |
Prep. of cereals or flourb | 0.629 | 0.187 | 525.756 | 15.951 | 9.280 | 93.077 | 0.000 | 3.681 |
Prep. of vegetables or fruitsb | 0.466 | 0.127 | 83.199 | 1.306 | 0.943 | 17.445 | 0.000 | 0.442 |
Meat or fisheries prep.b | 0.681 | 0.091 | 269.955 | 17.927 | 21.227 | 1.864 | 0.000 | 7.795 |
Soups and brouths | 0.040 | 0.005 | 15.682 | 0.593 | 0.153 | 2.921 | 0.000 | 0.061 |
Dairy products | 0.962 | 0.172 | 311.339 | 12.162 | 18.789 | 23.245 | 0.000 | 3.215 |
Ice creamb | 0.122 | 0.020 | 41.730 | 0.771 | 2.136 | 4.826 | 0.000 | 1.441 |
Eggs not in shellb | 0.008 | 0.002 | 14.616 | 0.698 | 1.305 | 0.046 | 0.000 | 0.396 |
Oils and fats | 0.098 | 0.045 | 379.111 | 0.121 | 42.579 | 0.121 | 0.000 | 6.329 |
Coffee, teas and extractsb | 0.107 | 0.000 | 0.308 | 0.014 | 0.012 | 0.012 | 0.000 | 0.001 |
Sugar and cocoa prep.b | 0.268 | 0.032 | 130.291 | 1.786 | 4.980 | 20.347 | 0.000 | 1.051 |
Sauces and condimentsb | 0.086 | 0.032 | 193.383 | 0.618 | 21.283 | 0.454 | 0.000 | 3.116 |
Other food preparations | 0.079 | 0.015 | 16.587 | 3.694 | 0.168 | 0.000 | 0.000 | 0.037 |
Bottled water | 0.328 | 0.862 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 |
Non-alcoholic beverages | 0.103 | 0.163 | 71.670 | 0.000 | 0.000 | 17.510 | 0.000 | 0.000 |
Alcoholic beverages | 0.933 | 0.308 | 195.924 | 1.168 | 0.000 | 7.407 | 23.183 | 0.000 |
Food products | 7.923 | 2954 | 3038.905 | 111.292 | 147.277 | 274.820 | 23.183 | 36.497 |