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Table 4 How lockdown impacted on physical activity by reported change in physical activity levels

From: Life in a time of COVID: a mixed method study of the changes in lifestyle, mental and psychosocial health during and after lockdown in Western Australians

 

Relative change in physical activity (%)

 

Coded responses

Increased (n = 89)

Same (n = 267)

Decreased (n = 202)

Total (n = 562)

Routine changed

45.8

33.1

21.5

31.1

More sedentary

6.8

13.8

36.2

20.4

Limited options

1.7

18.8

27.7

19.0

No change

8.5

25.4

6.2

16.1

Had more time for PA

33.9

9.9

0.8

10.5

Substitutes for gym

3.4

6.6

10.8

7.5

Exercised at home

8.5

6.6

6.2

6.7

Fear of infection reduced PA

–

5.0

8.5

5.4

Made more effort PA

3.4

3.9

6.9

5.1

Social distancing impacted on PA

15.3

5.5

–

5.1

Online exercise videos

5.1

3.3

5.4

4.6

Reduced team sports

–

4.4

4.6

3.8

PA helped with MH

13.6

1.7

0.8

3.2

Reduced PA over time period

1.7

1.1

6.2

2.9

Job loss reduced PA

–

0.6

3.1

1.3

More infection awareness from PA

–

0.6

2.3

1.1

Other

3.4

7.2

8.5

7.0

  1. Note. Percentages (%) are based on multiple responses rather than persons