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Table 2 The association between meeting movement guidelines and the frequency of experiencing stress

From: Associations of meeting 24-h movement guidelines with stress and self-rated health among adults: is meeting more guidelines associated with greater benefits?

 

Odds Ratio [95% CI]

p

Guideline(s) met

 None

[ref]

 

 Only for MVPA

0.90 [0.61, 1.32]

0.582

 Only for SB

0.75 [0.50, 1.12]

0.162

 Only for sleep

0.51 [0.35, 0.75]

0.001**

 For SB and MVPA

0.63 [0.43, 0.90]

0.013*

 For sleep and MVPA

0.57 [0.40, 0.81]

0.002**

 For sleep and SB

0.48 [0.33, 0.69]

<  0.001***

 For sleep, SB, and MVPA

0.45 [0.32, 0.63]

<  0.001***

Number of guidelines met

 0

[ref]

 

 1

0.69 [0.50, 0.96]

0.027*

 2

0.55 [0.40, 0.76]

<  0.001***

 3

0.45 [0.32, 0.62]

<  0.001***

 Linear trend

 

<  0.001***

 Quadratic trend

 

0.428

  1. Note: CI confidence interval; SB sedentary behaviour; MVPA moderate-to-vigorous physical activity. The regression models were adjusted for age, sex, body mass index, level of education, socio-economic status, employment status, place of residence (urban / rural), living arrangement (with partner / without partner), smoking status, and self-rated health. *p <  0.05, **p <  0.01, ***p <  0.001