Lifestyle habits | The Month before Lockdown | Lockdown | Change in scoreb (% of participants) | P value c | |
---|---|---|---|---|---|
Median (IQR) a | Decrease | Increase | |||
Diet | |||||
 Mediterranean Diet Score (range: 0–14) | 6 (2) | 6 (3) | 22.7 | 31.9 | < 0.01 |
Physical Activity | |||||
 MET | 792 (1880) | 813 (1815) | 37.0 | 43.8 | 0.16 |
 Time spent sitting (mins) | 120 (340) | 180 (466) | 14.5 | 67.1 | < 0.01 |
Physical Activity Score (%) | |||||
 Low | 49.4% | 48.9% | 21.2 | 21.5 | 0.95 |
 Moderate | 25.2% | 26.3% | |||
 High | 25.4% | 24.8% | |||
Stress | |||||
 PSS-14 overall score (0–56) | 22 (9) | 25 (12) | 21.7 | 57.9 | < 0.01 |
Sleep | |||||
 Global PSQI score (range: 0–21) | 4 (4) | 5 (4) | 25.3 | 49.1 | < 0.01 |
 Sleep latency (0–3) | 1 (1) | 1 (2) | 6.1 | 40.6 | < 0.01 |
 Daytime dysfunction (0–3) | 1 (1) | 1 (1) | 12.3 | 28.5 | <  0.01 |
 Sleep efficiency (0–3) | 0 (1) | 0 (0) | 15.6 | 14.1 | < 0.01 |
 Sleep medication (0–3) | 0 (0) | 0 (0) | 1.2 | 4.3 | < 0.01 |
 Sleep quality (0–3) | 1 (1) | 1 (2) | 10.1 | 26.8 | < 0.01 |
Social Support | |||||
 Overall Support Index (0–100) | 71.1 (31.58) | 68.4 (36.8) | 43.6 | 18.0 | < 0.01 |
 Emotional/informational support | 71.9 (37.5) | 65.6 (40.6) | 28.9 | 12.5 | < 0.01 |
 Tangible support | 75.0 (43.8) | 75 (43.75) | 20.7 | 13.4 | < 0.01 |
 Affectionate Support | 75.0 (50) | 75 (50) | 24.6 | 9.7 | < 0.01 |
 Positive Social Interaction | 75.0 (50) | 66.7 (58.3) | 34.0 | 11.0 | < 0.01 |
Use of Substances | |||||
 Cigarettes, cigars and e-cigarettes (total n) | 10 (14) | 10 (8) | 28.1 | 43.8 | 0.03 |
 Alcohol Use Disorders Identification Test (AUDIT-C) | 2 (2) | 1 (2) | 29.4 | 11.5 | < 0.01 |
 Alcohol Use Disorders Identification Test (AUDIT-C) score risk (%) | |||||
  No or low risk | 77.2% | 79.8% | 7.04.6 | 4.67.0 | 0.06 |
  High risk | 22.7% | 20.2% | |||
Frequency of alcohol consumption (%) | |||||
 Never | 22.3% | 36.2% | 26.0 | 11.5 | < 0.01 |
 Monthly or less | 29.4% | 27.2% | |||
 2–4 times a month | 33.2% | 19.9% | |||
 2–3 times a week | 10.3% | 8.9% | |||
 4 or more times a week | 4.8% | 7.8% | |||
Number of alcoholic drinks on a typical day (%) | |||||
 0 | 53.1% | 57.5% | 13.1 | 9.1 | 0.08 |
 1 or 2 | 39.3% | 36% | |||
 3 or 4 | 6.0% | 4.8% | |||
 5 or 6 | 1.2% | 1.1% | |||
 7,8 or 9 | 0.3% | 0.3% | |||
 10 or more | 0.1% | 0.3% | |||
Six or more alcoholic drinks on one occasion (%) | |||||
 Never | 78.6% | 88.3% | 11.6 | 3.1 | < 0.01 |
 Less than Monthly | 12.2% | 6.3% | |||
 Monthly | 6.6% | 2.9% | |||
 Weekly | 2.5% | 1.8% | |||
 Daily or Almost Daily | 0.1% | 0.7% |