Table 3 Curriculum of the after-school clubs
From: Testing a multicomponent lifestyle intervention for combatting childhood obesity
Session number | Topic of lifestyle education | Topic of physical education |
|---|---|---|
1 | Introduction and setting the scene | Team Building |
2 | Portion control | Multi skills |
3 | Eat-well Plate | Circuits |
4 | Food Preparation – Eat-well | Football |
5 | Food Labels | Basketball |
6 | Fat content in Food | Choice physical activity |
7 | Eating out, fast-food, and takeaways | Rounders |
8 | Importance of physical activity and reducing sedentary behaviors | Dance |
9 | Recipe planning: Healthy options | Dodgeball, Boxercise |
10 | What have I learnt, and next steps | Choice physical activity |