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Table 3 Curriculum of the after-school clubs

From: Testing a multicomponent lifestyle intervention for combatting childhood obesity

Session number Topic of lifestyle education Topic of physical education
1 Introduction and setting the scene Team Building
2 Portion control Multi skills
3 Eat-well Plate Circuits
4 Food Preparation – Eat-well Football
5 Food Labels Basketball
6 Fat content in Food Choice physical activity
7 Eating out, fast-food, and takeaways Rounders
8 Importance of physical activity and reducing sedentary behaviors Dance
9 Recipe planning: Healthy options Dodgeball, Boxercise
10 What have I learnt, and next steps Choice physical activity