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Table 2 Example of a schedule of an after-school club session

From: Testing a multicomponent lifestyle intervention for combatting childhood obesity

Time

Activity

13.30–14.00

• Meet and greet the children

• After-school snack

• Commencement of recording children’s anthropometric measurements

14.00–14.45

• Lifestyle lesson (the topic for this lesson changes weekly)

14.45–15.00

• Summary of key messages

• Closing remarks and end of the session

• Rewarding and recognizing achievements of participants, including the naming of the ‘star of the week’

• Goal setting task

15.00–16.00

• Physical activity session