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Table 2 Example of a schedule of an after-school club session

From: Testing a multicomponent lifestyle intervention for combatting childhood obesity

Time Activity
13.30–14.00 • Meet and greet the children
• After-school snack
• Commencement of recording children’s anthropometric measurements
14.00–14.45 • Lifestyle lesson (the topic for this lesson changes weekly)
14.45–15.00 • Summary of key messages
• Closing remarks and end of the session
• Rewarding and recognizing achievements of participants, including the naming of the ‘star of the week’
• Goal setting task
15.00–16.00 • Physical activity session