A 10-week judo-based exercise programme improves physical functions such as balance, strength and falling techniques in working age adults

Table 2 Logistic regression models adjusted for age and gender, exercise group n = 69 and control group n = 59

Outcomes	OR	95% CI	P
FES-S- W	1.8	0.9–3.7	0.12
SPPB-W	3.3	1.5–7.0	< .005
Mini-BEST-W	6.4	2.9–14.0	< .001
Falling techniques- Backwards	98.9	28.5–342.8	< .001
Falling techniques- Forwards	124.1	32.2–478.2	< .001

Note. FES-S-W = Falls Efficacy Scale- Swedish version-Working age, SPPB-W = Short Physical Performance Battery-Working age, MiniBEST = Mini-BESTest- Working age, OR = Odds Ratio, CI = Confidence Intervals P = p-value, N = Numbers, bold figures indicate a significant value ≤0.05

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