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Table 2 Questions evaluating physical activity levels

From: The FitSpirit approach for increasing physical activity in canadian teenage girls: protocol of a longitudinal, quasi-experimental study

Questions
• Over a typical or usual week, on how many days are you physically active for a total of at least 60 min in total per day? Consider only the activities that made you breathe harder and sweat at least a little.
None (zero days)
1 day
2 or 3 days
4 to 6 days
Everyday
• In the last 7 days, how long did you use active forms of transportation to get around, like walking to school or cycling to get to work, the shopping center or a friend’s place? (Enter hours AND minutes. You can enter 0 h and 0 min if you have not used active modes of transportation.)
• In the last 7 days, how long did you do physical activity in your leisure time including exercising, playing an organized or non-organized sport or playing with your friends? (Enter hours AND minutes. You can enter 0 h and 0 min if you have not been active during your leisure time.)