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Table 1 Scoring of health behaviors in the study

From: The association between subjective health perception and lifestyle factors in Shiga prefecture, Japan: a cross-sectional study

Health behaviors

Scoring method

Diet quality

1 = DRIs-J score a ≥ median specified by sex in the Individuals.

(7.0 for both sexes)

Smoking

1 = never smoked.

Alcohol drinking

1 = consuming alcohol < 40 g/d for men or < 20 g/d for women.

Exercise behavior

1 = engaging in 30 min of exercise at least twice a week and continuing for a year.

Sleeping

1 = sleeping for ≥7 h/d and < 9 h/d.

Total score

5

  1. a Dietary Reference Intakes for Japanese score (ranging from 0 to 19)