Health behaviors | Scoring method |
---|---|
Diet quality | 1 = DRIs-J score a ≥ median specified by sex in the Individuals. (7.0 for both sexes) |
Smoking | 1 = never smoked. |
Alcohol drinking | 1 = consuming alcohol < 40 g/d for men or < 20 g/d for women. |
Exercise behavior | 1 = engaging in 30 min of exercise at least twice a week and continuing for a year. |
Sleeping | 1 = sleeping for ≥7 h/d and < 9 h/d. |
Total score | 5 |