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Table 2 Summary of the results on questions about sleep

From: The importance of cardiorespiratory fitness and sleep duration in early CVD prevention: BMI, resting heart rate and questions about sleep patterns are suggested in risk assessment of young adults, 18–25 years

Question Answer alternatives Total Women Men
1 More than seven hours 53% 54% 50%
1 Six to seven hours 44% 43% 46%
1 Less than six hours 3% 3% 3%
2 Good 73% 72% 74%
2 Anxious with several awakenings per night 14% 15% 10%
2 Often difficult to fall asleep 13% 12% 16%
  1. 1. How many hours per night do you usually sleep? 2. How do you experience the quality of your sleep?