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Table 2 Summary of the results on questions about sleep

From: The importance of cardiorespiratory fitness and sleep duration in early CVD prevention: BMI, resting heart rate and questions about sleep patterns are suggested in risk assessment of young adults, 18–25 years

Question

Answer alternatives

Total

Women

Men

1

More than seven hours

53%

54%

50%

1

Six to seven hours

44%

43%

46%

1

Less than six hours

3%

3%

3%

2

Good

73%

72%

74%

2

Anxious with several awakenings per night

14%

15%

10%

2

Often difficult to fall asleep

13%

12%

16%

  1. 1. How many hours per night do you usually sleep? 2. How do you experience the quality of your sleep?