Outcomes | Intervention | Waitlist Control | β | P-Value | 95% CI | ||||
---|---|---|---|---|---|---|---|---|---|
T0 | T1 | Δ | T0 | T1 | Δ | ||||
Dietary Intakea,b,c | |||||||||
Total Fruitd (servings/day) | 1.68 (1.2) | 1.71 (1.8) | 0.04 (2.1) | 1.86 (1.8) | 1.48 (1.2) | -0.38 (1.9) | 0.42 | 0.38 | (-0.83, 2.11) |
Whole Fruit (servings/day) | 1.15 (0.9) | 1.33 (1.7) | 0.18 (1.8) | 1.39 (1.5) | 1.12 (1.2) | -0.27 (1.7) | 0.45 | 0.15 | (-0.40, 2.42) |
Total Vegetable (servings/day) | 1.69 (1.4) | 2.05 (1.6) | 0.36 (1.4) | 1.70 (1.6) | 1.60 (1.7) | -0.10 (2.8) | 0.46 | 0.41 | (-0.76, 1.84) |
Sugar-Sweetened Beverage (servings/day) | 0.41 (0.6) | 0.39 (0.7) | -0.02 (0.9) | 0.55 (0.8) | 0.48 (0.7) | -0.07 (0.8) | 0.05 | 0.14 | (-0.93, 0.14) |
Healthy Eating Index Total Score (0-100) | 52.24 (10.5) | 53.21 (11.6) | 0.97 (16.1) | 53.25 (11.4) | 55.81 (9.4) | 2.56 (14.6) | -1.59 | 0.86 | (-9.37, 11.12) |
Anthropometrics and Biometrics | |||||||||
Body Mass Index z-scoree | 0.68 (1.1) | 0.52 (1.2) | -0.16 (0.6) | 0.74 (1.3) | 0.68 (1.4) | -0.06 (0.3) | -0.10 | 0.26 | (-0.39, 0.11) |
Weight Statusf,g, n (%) | |||||||||
Underweight | 1 (1.1) | 2 (2.3) | 1 (1.1) | 0 (0.0) | 0 (0.0) | 0 (0.0) | 17.2 | 0.04 | (1.1, 262.2) |
Normal Weight | 56 (64.4) | 63 (72.4) | 7 (8.0) | 25 (64.1) | 24 (61.5) | -1 (2.6) | |||
Overweight | 17 (19.5) | 10 (11.5) | -7 (8.0) | 3 (7.7) | 4 (10.3) | 1 (2.6) | |||
Obese | 13 (14.9) | 12 (13.8) | -1 (1.1) | 11 (28.2) | 11 (28.2) | 0 (0.0) | |||
Waist Circumference z-scoree | 0.76 (0.9) | 0.79 (0.9) | 0.03 (0.6) | 0.71 (1.3) | 0.71 (1.2) | 0.00 (1.2) | 0.03 | 0.10 | (-0.39, 0.06) |
Systolic Blood Pressure z-scoree | 1.41 (1.3) | 1.27 (1.4) | -0.14 (1.6) | 1.55 (1.1) | 1.71 (1.6) | 0.16 (1.9) | -0.30 | 0.21 | (-0.89, 0.20) |
Diastolic Blood Pressure z-scoree | 1.31 (1.4) | 1.09 (1.4) | -0.22 (1.9) | 1.10 (1.3) | 1.39 (1.8) | 0.29 (2.1) | -0.51 | 0.88 | (-0.91, 0.78) |
Food Preparation Skill Abilityc,h, mean (SD) | 22.03 (5.1) | 26.89 (4.6) | 4.86 (5.1) | 23.21 (4.8) | 22.85 (5.5) | -0.36 (4.2) | 5.22 | <0.001 | (2.88, 6.58) |
Family Meals (meals/week)i, mean (SD) | |||||||||
Family dinner frequency | 4.77 (2.1) | 4.42 (2.1) | -0.35 (2.8) | 5.17 (1.5) | 4.02 (2.0) | -1.15 (2.4) | 0.80 | 0.39 | (-0.63, 1.59) |
Family breakfast frequency | 2.66 (2.3) | 2.75 (2.4) | 0.09 (3.0) | 2.73 (2.3) | 2.80 (2.4) | 0.07 (3.4) | 0.16 | 0.98 | (-1.25, 1.23) |
Family meal with TV | 1.93 (1.9) | 2.15 (2.2) | 0.22 (2.4) | 2.50 (2.2) | 2.94 (2.5) | 0.44 (2.2) | -0.22 | 0.04 | (-2.06, -0.02) |
Family meals in a dining area | 4.09 (2.4) | 4.31 (2.2) | 0.22 (2.4) | 3.91 (2.6) | 4.35 (2.5) | 0.44 (2.2) | -0.12 | 0.82 | (-1.31, 1.05) |