|
Food item
|
Quantity (g or ml)
|
Energy content (kJ)1
|
|---|
|
Potato crisps
|
90
|
2025
|
|
Corn chips
|
90
|
1953
|
|
Pretzels
|
100
|
1640
|
|
Cadbury diary milk chocolate
|
96
|
2160
|
|
Whittakers milk chocolate
|
50
|
1177
|
|
Chocolate chip biscuits
|
60
|
1116
|
|
Chocolate-covered malt biscuits
|
72
|
1570
|
|
Fruit-flavoured gummy lollies (wine gums’)
|
60
|
858
|
|
Marshmallows
|
100
|
1340
|
|
Chocolate-covered ice-cream on a stick with jelly
|
53 ml (43 g)
|
456
|
|
Vanilla ice-cream
|
100 ml (53 g)
|
458
|
|
Lemonade popsicle
|
53 mil (55 g)
|
163
|
|
Total
| |
14,955 [2]
|
- 1 All values obtained from manufacturer’s Nutrition Information Panels (NIPS)
- 2 Total is > 100% estimated energy requirement (EER) for boys and girls aged 8–12 years [65]
