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Table 4 Foods offered during the free access phase of the Eating in the Absence of Hunger (EAH) experiment

From: The effect of mild sleep deprivation on diet and eating behaviour in children: protocol for the Daily Rest, Eating, and Activity Monitoring (DREAM) randomized cross-over trial

Food item

Quantity (g or ml)

Energy content (kJ)1

Potato crisps

90

2025

Corn chips

90

1953

Pretzels

100

1640

Cadbury diary milk chocolate

96

2160

Whittakers milk chocolate

50

1177

Chocolate chip biscuits

60

1116

Chocolate-covered malt biscuits

72

1570

Fruit-flavoured gummy lollies (wine gums’)

60

858

Marshmallows

100

1340

Chocolate-covered ice-cream on a stick with jelly

53 ml (43 g)

456

Vanilla ice-cream

100 ml (53 g)

458

Lemonade popsicle

53 mil (55 g)

163

Total

 

14,955 [2]

  1. 1 All values obtained from manufacturer’s Nutrition Information Panels (NIPS)
  2. 2 Total is > 100% estimated energy requirement (EER) for boys and girls aged 8–12 years [65]