Food item | Quantity (g) | Energy content (kJ) [1] |
---|---|---|
Pizza | 300 | 3036 |
Cocktail sausages | 240 | 2124 |
Tomato sauce | 60 | 243 |
Barbeque sauce | 60 | 415 |
White bread | 122 | 1214 |
Margarine | 30 | 726 |
Garlic aioli | 90 | 999 |
Sliced ham | 50 | 206 |
Processed cheese | 42 | 542 |
Jam | 45 | 453 |
Honey | 45 | 545 |
Peanut butter | 33 | 856 |
Fruit yoghurt (low fat, sweetened) | 300 | 986 |
Dairy food yoghurt (low fat, sweetened) | 300 | 1020 |
Banana | 200 | 764 |
Apple (Eve, red) | 200 | 434 |
Mandarins | 170 | 323 |
Total | Â | 14,883 [2] |