Session | Objectives |
---|---|
Comparison Group Education Session | By the end of the session participants will be able to: • Identify Go foods - to eat almost anytime (Fruits and Veggies) • Identify Slow foods - to eat sometimes (Grains, Dairy, Protein) • Identify Whoa foods - to eat once in a while (High caloric, High fat foods) • Identify the recommended daily fruit and vegetables portions |