Topics in health education for hypertension | |
---|---|
1.Getting to know hypertension | |
2. Hypertension and risk | |
3. Signs, symptoms and urgencies | |
4. General treatment for hypertension | |
5. Medication and adherence | |
6. Diet-sodium intake | |
7. DASH diet | |
8. Alcohol and tobacco | |
9. Psychological stress | |
10. Weight loss and risk reduction | |
11. Physical activity | |
12. Wrap-up and celebration |