Session and Format | Content |
---|---|
Session 1: Week 0 Face-to-face | Welcome to the P2S2 program Educational materials: Metabolic syndrome, healthy diet, physical activity, Information and skills training: Principles of HD. HD plan #1 (Habits 1 & 2) |
Session 2: Week 2 Telephone | Review educational information (as needed) Review: Assess progress with habits 1 & 2 New: HD plan #2 (Habits 3 & 4) |
Session 3: Week 4 Telephone | Review educational information (as needed) Review: Assess progress with habits 1–4 New: HD plan #3 (Habits 5 & 6) |
Session 4: Week 6 Telephone | Review educational information (as needed) Review: Assess progress with 1–6 New: HD plan #4 (Habits 7 & 8) |
Session 5: Week 8 Telephone | Review: Assess progress with habits 1–8 New: Guidelines for habit maintenance Closure of the program |