Characteristics | n | Intervention n = 115 | Routine care n = 117 |
---|---|---|---|
Sex (male), n (%) | 232 | 67 (58.3) | 73 (62.4) |
Age (years), median (iqr) | 232 | 41.0 (37.0, 46.0) | 42.0 (36.0;47.0) |
Weight (kg), mean (SD) | 232 | 89.8 (16.2) | 87.1 (16.6) |
BMI (kg/m2), mean (SD) | 232 | 29.0 (4.6) | 28.2 (4.8) |
Waist circumference (cm), mean (SD) | 232 | 100.1 (12.7) | 99.0 (14.1) |
VO2max (ml/kg/min), mean (SD) | 232 | 27.0 (5.7) | 27.4 (5.9) |
VO2max (l/min), mean (SD) | 232 | 2.4 (0.6) | 2.4 (0.6) |
LDL (mmol/l), mean (SD) | 219 | 2.9 (0.7) | 2.9 (0.8) |
HDL (mmol/l), mean (SD) | 229 | 1.3 (0.3) | 1.3 (0.4) |
HbA1c (mmol/mol), mean (SD) | 231 | 34.5 (5.2) | 34.5 (4.6) |
Triglyceride (mmol/l), mean (SD) | 231 | 2.0 (1.1) | 2.0 (1.4) |
Smoking status (Yes), n (%) | 232 | 16 (13.9) | 24 (20.5) |
SF-12 mental score, mean (SD) | 207 | 48.2 (10.6) | 50.5 (8.6) |
Accelerometer measured physical activity, min/day | |||
Sedentary (0–100 cpma), mean (SD) | 223 | 528.4 (85.8) | 530.0 (93.4) |
Light (101–1951 cpm), mean (SD) | 223 | 273.8 (69.1) | 274.1 (76.7) |
Moderate to vigorousb (> 1951 cpm), mean (SD) | 223 | 31.8 (21.3) | 34.5 (22.7) |
Self-reported physical activity | |||
Sedentary (min/day), mean (SD) | 229 | 455.6 (232.0) | 409.3 (256.2) |
Moderate to vigorous > 30 min (days/week), mean (SD) | 227 | 4.0 (2.3) | 4.2 (2.1) |
Very vigorous > 20 min (days/week), mean (SD) | 227 | 2.2 (1.5) | 2.3 (1.6) |