Table 1 Nutrition criteria according to each stage of the standards
Food categories | No. | Description | Stage 2 | Stage 3 | Stage 4 |
|---|---|---|---|---|---|
Prepared (fried and non-fried) foods | 1 | Portion per package | 1 | 1 | NAa |
2 | Portion (kcal) | ≤180 | ≤180 | NA | |
3 | Proteins (% of calories) | ≥10 (4.5 g) | ≥10 (4.5 g) | NA | |
4 | Total fats (% of calories) | ≤35 | ≤30 | NA | |
5 | Saturated fats (%of calories) | ≤15 | ≤10 | NA | |
6 | Trans-fatty acids (g/portion) | ≤0.5 | ≤0.5 | NA | |
7 | Sodium (mg/portion) | ≤230 | ≤220 | NA | |
Milk | 1 | Portion per package | 1 | 1 | 1 |
2 | Portion (ml) | ≤250 | ≤250 | ≤250 | |
3 | Calories per 100 g | ≤50 | ≤50 | ≤50 | |
4 | Total fats (g/100 g) | ≤2.5 | ≤2.5 | ≤2.5 | |
Solid yogurt | 1 | Portion per package | 1 | 1 | 1 |
2 | Portion (g) | ≤150 | ≤150 | ≤150 | |
3 | Total fats (g/100 g) | ≤2.5 | ≤2.5 | ≤2.5 | |
4 | Total sugars (%) | NA | NA | ≤30 | |
Drinkable yogurt and fermented dairy products | 1 | Portion per package | 1 | 1 | 1 |
2 | Portion (g) | ≤250 | ≤200 | ≤200 | |
3 | Total fats (g/100 g) | ≤1.6 | ≤1.4 | ≤1.4 | |
4 | Total sugars (%) | NA | NA | ≤30 | |
Fruit juices and vegetable juices | 1 | Portions per package | 1 | 1 | 1 |
2 | Portion (ml) | ≤200 | ≤125 | ≤125 | |
3 | Calories per portion (kcal) | ≤110 | ≤70 | ≤70 | |
Sweetened fruit juices | 1 | Portions per package | 1 | 1 | 1 |
2 | Portion (ml) | ≤200 | ≤125 | ≤125 | |
3 | Calories per portion (kcal) | ≤110 | ≤70 | ≤70 | |
Soy-based beverages | 1 | Portions per package | 1 | 1 | 1 |
2 | Portion (ml) | ≤200 | ≤125 | ≤125 | |
3 | Calories per portion (kcal) | ≤60 | ≤40 | ≤40 | |
4 | Sodium (mg/100 ml) | ≤110 | ≤105 | ≤105 | |
5 | Total fats (g/100 ml) | ≤2.5 | ≤2.5 | ≤2.5 | |
6 | Saturated fats (%) | ≤21% of total fats | ≤21% of total fats | ≤21% of total fats | |
Snacks | 1 | Portions per package | 1 | 1 | 1 |
2 | Calories per portion (kcal) | ≤130 | ≤130 | ≤130 | |
3 | Total fats (% of calories) | ≤40 | ≤35 | ≤35 | |
4 | Saturated fats (%of calories) | ≤25 | ≤15 | ≤15 | |
5 | Trans-fatty acids (g/portion) | ≤0.5 | ≤0.5 | ≤0.5 | |
6 | Sodium (mg/portion) | ≤200 | ≤180 | ≤180 | |
7 | Total sugars (% of calories) | NA | NA | ≤10 | |
Cookies, snack cakes, candies and desertes | 1 | Portions per package | 1 | 1 | 1 |
2 | Calories per portion (kcal) | ≤130 | ≤130 | ≤130 | |
3 | Total fats (% of calories) | ≤40 | ≤35 | ≤35 | |
4 | Saturated fats (%of calories) | ≤20 | ≤15 | ≤15 | |
5 | Trans-fatty acids (g/portion) | ≤0.5 | ≤0.5 | ≤0.5 | |
6 | Sodium (mg/portion) | ≤200 | ≤180 | ≤180 | |
7 | Total sugars (% of calories) | NA | NA | ≤20 | |
Nuts and dry legumes | 1 | Portions per package | 1 | 1 | 1 |
2 | Calories per portion (kcal) | ≤130 | ≤130 | ≤130 | |
3 | Saturated fats (%of calories) | ≤25 | ≤15 | ≤15 | |
4 | Trans-fatty acids (g/portion) | ≤0.5 | ≤0.5 | ≤0.5 | |
5 | Sodium (mg/portion) | ≤200 | ≤180 | ≤180 | |
6 | Total sugars (% of calories | NA | NA | ≤10 |