Variable | Total | Intervention | Control | p-value |
---|---|---|---|---|
 | 72 | 36 | 36 |  |
Age (years) | 53 ± 8 | 53 ± 8 | 54 ± 7 | 0.70 a |
Sex: female, n (%) | 54 (75%) | 28 (78%) | 26 (72%) | 0.58 a |
Stature (cm) | 166 ± 8 | 165 ± 9 | 168 ± 7 | 0.20 a |
Weight (kg) | 84.9 ± 9.4 | 84.5 ± 9.9 | 85.3 ± 8.9 | 0.72 a |
BMI (kg/m2) | 30.8 ± 4.1 | 31.1 ± 4.0 | 30.5 ± 4.2 | 0.51 a |
MVPA (min/day) | 31.2 ± 10.1 | 28.1 ± 9.9 | 33.3 ± 10.3 | 0.03 a |
PA Self-efficacy | 31 ± 10 | 28 ± 8 | 33 ± 10 | 0.05 a |
Smoker, n (%) | 23 (32%) | 12 (33%) | 11 (31%) | 0.80 b |
Obesity, n (%) | 38 (53%) | 22 (61%) | 16 (44%) | 0.16 b |
Hypertension, n (%) | 14 (20%) | 9 (25%) | 5 (14%) | 0.23 b |
OA/RA, n (%) | 27 (38%) | 16 (44%) | 11 (31%) | 0.22 b |
Depression/anxiety, n (%) | 30 (42%) | 16 (44%) | 14 (40%) | 0.63 b |
Employment status, n (%) | Â | Â | Â | 0.43 b |
 Full time | 22 (31%) | 10 (28%) | 12 (33%) |  |
 Part time | 30 (42%) | 18 (50%) | 12 (33%) |  |
 Unemployed | 7 (10%) | 4 (11%) | 3 (8%) |  |
 Retired | 12 (16%) | 4 (11%) | 8 (22%) |  |
 Other | 1 (1%) | 0 | 1 (4%) |  |
Education, n (%) | Â | Â | Â | 0.47 b |
 Year 10/11 | 10 (14%) | 4 (11%) | 6 (17%) |  |
 Year 12 | 22 (31%) | 12 (33%) | 10 (28%) |  |
 Cert I-IV | 18 (25%) | 7 (20%) | 11 (30%) |  |
 Diploma | 13 (18%) | 9 (25%) | 4 (11%) |  |
 Bachelor or higher | 9 (12%) | 4 (11%) | 5 (14%) |  |