CONT (n = 3) | StructEx (n = 7) | PBPA (n = 9) | Interaction p value | Effect size (η2p) | ||||
---|---|---|---|---|---|---|---|---|
Baseline | 24 weeks | Baseline | 24 weeks | Baseline | 24 weeks | |||
MVPA (% time) (minutes) | 6.12 ± 1.60 (47.9 ± 10.9) | 4.58 ± 2.73 (38.3 ± 23.0) | 4.94 ± 2.66 (39.0 ± 21.8) | 7.78 ± 1.99 (62.6 ± 17.8) | 5.09 ± 1.97 (41.4 ± 17.5) | 5.95 ± 1.40 (48.9 ± 12.7) | 0.100 | 0.250 |
Light PA (% time) (minutes) | 25.3 ± 4.3 (200.7 ± 43.4) | 21.8 ± 12.3 (182.2 ± 103.7) | 19.9 ± 4.5 (157.4 ± 40.4) | 18.8 ± 3.9 (150.5 ± 33.7) | 23.4 ± 7.0 (192.3 ± 58.8) | 27.3 ± 9.3 (222. ±73.9) | 0.066 | 0.288 |
Sedentary (% time) (minutes) | 68.5 ± 2.73 (539.9 ± 20.2) | 73.6 ± 12.8 (614.0 ± 103.9) | 75.1 ± 6.42 (589.3 ± 47.1) | 73.5 ± 5.0 (588.3 ± 51.8) | 71.6 ± 7.92 (587.5 ± 58.8) | 66.8 ± 9.1 (546.8 ± 85.5) | 0.087 | 0.263 |