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Table 3 Technology Use and Sleep by Physical Activity

From: Accessing physical activity among young adults attending a university: the role of sex, race/ethnicity, technology use, and sleep

   Physical Activity
   Meeting PA Guidelines Failing to meet PA Guidelines
   ≥150 min per week ≤149 min per week
Technology use
 Low Lower quartile
(≤ 6 h)
128 27
 Low-moderate > Lower quartile and ≤ median
(> 6 h and ≤8 h)
79 15
 Moderate-high > Median and ≤upper quartile (>8 h and <12 h) 95 15
 High > Upper quartile
(≥12 h)
115 16
Sleep
 Low Lower quartile
(≤ 6 h)
159 38
 Low-moderate > Lower quartile and ≤median
(> 6 h and ≤7 h)
132 19
 Moderate-high > Median and ≤upper quartile (>7 and ≤8 h) 92 11
 High > Upper quartile (>8 h) 34 5