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Table 3 Technology Use and Sleep by Physical Activity

From: Accessing physical activity among young adults attending a university: the role of sex, race/ethnicity, technology use, and sleep

  

Physical Activity

  

Meeting PA Guidelines

Failing to meet PA Guidelines

  

≥150 min per week

≤149 min per week

Technology use

 Low

Lower quartile

(≤ 6 h)

128

27

 Low-moderate

> Lower quartile and ≤ median

(> 6 h and ≤8 h)

79

15

 Moderate-high

> Median and ≤upper quartile (>8 h and <12 h)

95

15

 High

> Upper quartile

(≥12 h)

115

16

Sleep

 Low

Lower quartile

(≤ 6 h)

159

38

 Low-moderate

> Lower quartile and ≤median

(> 6 h and ≤7 h)

132

19

 Moderate-high

> Median and ≤upper quartile (>7 and ≤8 h)

92

11

 High

> Upper quartile (>8 h)

34

5