From: Predictors of adherence to micronutrient supplementation before and during pregnancy in Vietnam
Ingredient | Pre-pregnancy (weekly) | ||
---|---|---|---|
 | FA | IFA | MM |
Vitamin A (μg) |  |  | 800 |
Vitamin D (IU) | Â | Â | 600 |
Vitamin E (mg) | Â | Â | 10 |
Vitamin C (mg) | Â | Â | 70 |
Thiamine (mg) | Â | Â | 1.4 |
Riboflavin (mg) | Â | Â | 1.4 |
Niacin (mg) | Â | Â | 18 |
Vitamin B6 (mg) | Â | Â | 1.9 |
Vitamin B12 (μg) |  |  | 2.6 |
Folic acid (μg) | 2800 | 2800 | 2800 |
Iron (ferrous sulfate) (mg) | Â | 60 | 60 |
Zinc (sulfate) (mg) | Â | Â | 15 |
Copper | Â | Â | 2 (mg) |
Selenium (μg) |  |  | 65 |
Iodine (μg) |  |  | 150 |