| Pre | 1-month FU | F time x group (P)a |
---|---|---|---|
Workplace sitting (mean ± SD minutes/day) | 14.3 (0.001) | ||
 Intervention Group Completing Action Plan (n = 53) | 332.8 ± 124.6 | 282.5 ± 105.3 | |
 Intervention Group Without Action Planning (n = 23) | 353.5 ± 128.1 | 351.8 ± 128.4 | |
 Comparison Group (n = 124) | 284.6 ± 61.3 | 283.5 ± 60.4 |