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Table 2 Overview of formulated program objectives at each level of intervention

From: Methods and design of a 10-week multi-component family meals intervention: a two group quasi-experimental effectiveness trial

Program objective

Level of Intervention

Target group

Performance Objectives

1. Increase frequency of family meals prepared in the home (≥5 days/week)a

Individual

Child

PO1. Children participate in cooking activities

Interpersonal

Caregiver

PO2. Caregivers identify health benefits of regular family meals prepared in the home

PO3. Caregivers plan well-balanced weekly dinner menus that include ≥1 svg from 3 of the 5 food groups

PO4. Caregivers plan when and where family meals will be served in the home

PO5. Caregivers use list for grocery shopping

PO6. Caregivers use cost-saving strategies for family meals in the home

PO7. Caregivers use time-saving strategies for family meals in the home

2. Improve child diet quality (significantly increase HEI score (p < 0.05); increase daily svgs of fruits, vegetables to Dietary Guidelines recommendations;b significantly decrease daily svgs of: SSBs (p < 0.05 decrease)c

Individual

Child

PO1. Children know health benefits of eating well-balanced meals and snacks

PO2. Children participate in planning/preparing well-balanced family meals ≥2x/week

Interpersonal

Caregiver

PO3. Caregivers know benefits of serving well-balanced meals/snacks

PO4. Caregivers serve family meal in the home that include ≥1 svg from 3 of the 5 food groups ≥1x/week

PO5. Caregivers serve ≥3 snacks/week that include ≥1 serving from 2 food groups

PO6. Caregivers buy food for planned meals/snacks at grocery store

  1. PO: Performance objective HEI: Healthy Eating Index SSB: Sugar sweetened beverage Svg: Serving
  2. aMeasured by asking the question, “During the past 7 days, how many times did all or most, of your family eat dinner together?”[7]
  3. bU.S. Departments of Agriculture and Health and Human Services. Dietary Guidelines for Americans, 2010. 7th ed., Washington, DC. December, 2010 [18]
  4. cMeasured by 24-h dietary recall [29]