Table 3 Participant appreciation in the Hockey FIT pilot study

During program sessions

• GoodLife Fitness water bottles

• GoodLife Fitness duffle bags

• Hockey team t-shirt or track jacket

Attendance raffle

• Signed hockey jerseys

• Signed hockey sticks

• Cookbook

• Water bottles

• Gift cards

• Baseball caps

• Cereal

• Umbrella

9-month reunion & booster session

• Hockey FIT t-shirts

• Hockey FIT pucks

• Gift bags from sponsor (Bank of Montreal)

• Healthy lunch

• Hockey game ticket (London Knights vs. Sarnia Sting)

12-month measurement session (Intervention Group)

• $20 gift cards to a local sports store