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Table 2 Behavioural change techniques used in four effective physical activity interventions [34]

From: Accessing and engaging women from socio-economically disadvantaged areas: a participatory approach to the design of a public health intervention for delivery in a Bingo club

Technique How many of the 4 effective interventions used this technique
Provide general information linking behaviour to health 1
Provide information on consequences 2
Prompt intention formation 2
Prompt barrier identification 3
Provide instructions 2
Model / demonstrate the behaviour 2
Provide rewards contingent on behaviour 2
Prompt practice 1
Use follow-up prompts 2
Provide opportunities for social comparison 2
Plan social support / social change 3
Time management 2