|
Fruits (g/1000 kcal)
|
128.8 (1.9)
|
141.5 (1.9)
|
12.7 (8.7, 16.6)
|
<0.001
|
|
Vegetables (g/1000 kcal)
|
212.3 (2.4)
|
237.9 (2.3)
|
25.6 (20.8, 30.5)
|
<0.001
|
|
Legumes (g/1000 kcal)
|
9.8 (0.1)
|
9.4 (0.1)
|
−0.4 (−0.7, −0.1)
|
0.01
|
|
Dairy products (g/1000 kcal)
| | | | |
|
Low-fat dairy (g/1000 kcal)
|
80.0 (1.7)
|
111.6 (2.1)
|
31.6 (27.2, 36.1)
|
<0.001
|
|
Whole fat dairy (g/1000 kcal)
|
99.1 (1.5)
|
56.4 (1.6)
|
−39.2 (−43.5, −34.9)
|
<0.001
|
|
Meats (g/1000 kcal)
|
81.2 (0.5)
|
77.9 (0.6)
|
−3.3 (−4.7, −2.0)
|
<0.001
|
|
Red (g/1000 kcal)
|
37.2 (0.4)
|
31.8 (0.3)
|
−5.4 (−6.3, −4.6)
|
<0.001
|
|
Lean (g/1000 kcal)
|
19.7 (0.3)
|
22.9 (0.3)
|
3.3 (2.6, 3.9)
|
<0.001
|
|
Fish (g/1000 kcal)
|
40.6 (0.4)
|
43.1 (0.5)
|
0.5 (1.5, 3.5)
|
<0.001
|
|
Whole grains (g/1000 kcal)
|
4.4 (0.2)
|
6.9 (0.3)
|
2.4 (1.8, 3.0)
|
<0.001
|
|
Refined grains (g/1000 kcal)
|
44.5 (0.6)
|
48.5 (0.5)
|
3.5 (2.4, 4.7)
|
<0.001
|
|
Olive oil (g/1000 kcal)
|
8.0 (0.1)
|
8.2 (0.1)
|
0.2 (−0.01, 0.5)
|
0.07
|
|
Nuts (g/1000 kcal)
|
2.7 (0.1)
|
4.2 (0.1)
|
1.5 (1.3, 1.8)
|
<0. 001
|
|
Sugared-sweetened beverages (g/1000 kcal)
|
21.7 (0.7)
|
8.9 (0.5)
|
−12.7 (−14.2, −11.3)
|
<0.001
|
|
Alcohol (g/1000 kcal)
|
3.1 (0.1)
|
3.3 (0.1)
|
0.2 (0.1, 0.4)
|
0.001
|
|
Wine (g/1000 kcal)
|
13.1 (0.5)
|
12.0 (0.5)
|
−1.2 (−2.2, 0.2)
|
0.02
|
|
Zn (mg/1000 kcal)
|
6.9 (2.9)
|
8.2 (5.5)
|
1.3 (1.1, 1.5)
|
<0.001
|
|
I (μg/1000 kcal)
|
143.0 (76.9)
|
136.0 (84.2)
|
−7.0 (−10.4, −3.7)
|
<0.001
|
|
Se (μg/1000 kcal)
|
42.3 (11.8)
|
42.6 (12.7)
|
0.3 (−0.2, 0.8)
|
0.229
|
|
Fe (mg/1000 kcal)
|
7.3 (1.9)
|
7.5 (1.7)
|
0.2 (0.1, 0.3)
|
<0.001
|
|
Ca (mg/1000 kcal)
|
510.7 (197.6)
|
514.9 (176.5)
|
4.2 (−2.8, 11.2)
|
0.241
|
|
K (mg/1000 kcal)
|
1965.0 (458.7)
|
2042.4 (503.4)
|
77.4 (59.4, 95.4)
|
<0.001
|
|
P (mg/1000 kcal)
|
821.4 (190.7)
|
830.8 (178.2)
|
9.4 (2.6, 16.2)
|
0.007
|
|
Mg (mg/1000 kcal)
|
172.3 (32.6)
|
181.7 (35.8)
|
9.5 (8.2, 10.8)
|
<0.001
|
|
Cr (μg/1000 kcal)
|
38.5 (11.2)
|
38.5 (12.0)
|
0.01 (−0.5, 0.5)
|
0.967
|
|
Vitamin B1 (mg/1000 kcal)
|
0.8 (0.2)
|
0.8 (0.3)
|
0.03 (0.02, 0.04)
|
0.020
|
|
Vitamin B2 (mg/1000 kcal)
|
1.0 (0.2)
|
1.0 (0.3)
|
0.0 (0.0, 0.0)
|
0.972
|
|
Vitamin B3 (mg/1000 kcal)
|
18.3 (3.9)
|
18.5 (4.3)
|
0.2 (0.03, 0.4)
|
<0.001
|
|
Vitamin B6 (mg/1000 kcal)
|
1.2 (0.3)
|
1.2 (0.4)
|
0.08 (0.06, 0.09)
|
<0.001
|
|
Vitamin B12 (μg/1000 kcal)
|
4.2 (2.2)
|
3.9 (1.9)
|
−0.3 (−0.3, −0.2)
|
<0.001
|
|
Vitamin C (mg/1000 kcal)
|
113.0 (54.4)
|
122.9 (58.9)
|
9.8 (7.6, 12.0)
|
<0.001
|
|
Vitamin A (μg/1000 kcal)
|
778.0 (480.1)
|
844.1 (503.5)
|
66.2 (43.3, 86.0)
|
<0.001
|
|
Vitamin D (μg/1000 kcal)
|
1.6 (0.02)
|
1.3 (0.02)
|
−0.004 (−0.05, 0.04)
|
0.877
|
|
Vitamin E (mg/1000 kcal)
|
3.2 (0.03)
|
3.1 (0.03)
|
−0.04 (−0.1, 0.02)
|
0.139
|
|
Folic acid (μg/ 1000 kcal)
|
172.3 (36.8)
|
187.1 (109.1)
|
14.9 (10.9, 18.9)
|
<0.001
|
