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Table 4 Participants’ appraisal of the course

From: Life Balance – a mindfulness-based mental health promotion program: conceptualization, implementation, compliance and user satisfaction in a field setting

  n Mean value SD
How satisfied were you with the Life Balance course as a whole? 1,114 4.09 .969
Would you recommend the Life Balance course to others? 1,112 4.28 1.016
Do you think that what you learned in the course will be useful in your daily life? 1,112 4.10 .942
Do you believe that what you learned in the course has a positive effect on your mental stability? 1,107 3.79 1.082
Do you believe that what you learned in the course will enrich your life? 1,110 3.95 1.009
Our course presenter was committed and motivated. 1,108 4.56 .798
Our course presenter taught well. 1,106 4.37 .931
Our course presenter was competent. 1,107 4.23 1.062
Our course presenter answered participants’ questions and responded to contributions. 1,109 4.45 .903