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Table 4 Participants’ appraisal of the course

From: Life Balance – a mindfulness-based mental health promotion program: conceptualization, implementation, compliance and user satisfaction in a field setting

 

n

Mean value

SD

How satisfied were you with the Life Balance course as a whole?

1,114

4.09

.969

Would you recommend the Life Balance course to others?

1,112

4.28

1.016

Do you think that what you learned in the course will be useful in your daily life?

1,112

4.10

.942

Do you believe that what you learned in the course has a positive effect on your mental stability?

1,107

3.79

1.082

Do you believe that what you learned in the course will enrich your life?

1,110

3.95

1.009

Our course presenter was committed and motivated.

1,108

4.56

.798

Our course presenter taught well.

1,106

4.37

.931

Our course presenter was competent.

1,107

4.23

1.062

Our course presenter answered participants’ questions and responded to contributions.

1,109

4.45

.903