| Median Intake | EAR* | Increment for pregnancy | <EAR + increment (%) |
---|
Energy (Kcal) | 2234.6 | 2100†| 200 | 54 |
Protein (g) | 60.6 | 38‡ | 12 | 31 |
Calcium (mg) | 412.9 | 525¶ | 0 | 70 |
Zinc (mg) | 8.5 | 8.3 | 5 | 91 |
Riboflavin (mg) | 0.88 | 1.0 | 0.45 | 91 |
Vitamin C (mg) | 89.4 | 75 | -9 | 34 |
Folate (μg) | 244.2 | 320 | 200 | 97 |
- * Estimated Average Requirement for non-pregnant women aged above 18 with low physical activity, China Nutrition Society, 2001
- †EAR for energy shown in the table is the figure RNI for energy
- ‡ The figure shown is the EAR for protein for non-pregnant women aged from 19–50 in USA with the addition of an increment for pregnancy (EAR for groups Food and Nutrition Board, Institute of Medicine, National Academies)
- ¶The figure shown is the EAR for calcium for non-pregnant women aged 19–50 years in United Kingdom with the addition of an increment for pregnancy (EAR; Department of Health, 1991)