From: Physical activity, exercise and self-rated health: a population-based study from Sweden
Total physical activitya(hours/week) | Exercise | ||
---|---|---|---|
None | Occasionally | Regularly | |
≤ 2 | 1 | 1.88 (1.19–2.98) | 1.66 (1.00–2.73) |
3–5 | 1.21 (0.64–2.32) | 2.73 (1.73–4.30) | 2.55 (1.69–3.83) |
≥ 6 | 2.16 (1.32–3.54) | 2.22 (1.49–3.31) | 3.04 (2.10–4.39) |