Behaviour change techniques (Abraham 2008) | Determinants |
---|---|
Provide information about behaviour-health link (IMB) Provide information on consequences (TPB) | Health literacy |
Prompt barrier identification (SCT) Prompt specific goal setting (CT) Prompt self-monitoring of behaviour (CT) | Self-awareness |
Provide general encouragement (SCT) Model or demonstrate the behaviour (SCT) Provide feedback on performance (CT) Plan social support or social change | Social support |
Prompt intention formation (TPB, SCT, IMB) | N/A |