Table 3 Dietary intake and adherence to Nordic dietary guidelines (adherence scores and % of adherence)
Food groups/Macronutrients | Mean (STD) | Adherence score: Mean (STD) | % of women adhering to recommendations |
|---|---|---|---|
Food groups | Â | HEI-NFG | Â |
Fresh fruits (g/day) | 263.7 (191.7) | 6.9 (3.0) | 32.9 |
Vegetables (g/day) | 151.6 (90.0) | 4.9 (2.5) | 6.5 |
Whole-grain (g/day) | 116.7 (97.3) | 7.4 (3.7) | 61.1 |
Fish and seafood (g/week) | 259.0 (157.9) | 3.5 (1.4)†| 22.8 |
Fatty fish (g/week) | 75.2 (92.3) | 1.6 (1.5)†| 6.7 |
Red meat (g/week) | 527.5 (195.6) | 8.8 (1.5) | 44.7 |
Sodium (g/day) | 3.1 (0.8) | 8.0 (1.5) | 19.4 |
Added sugar (E%) | 10.7 (5.0) | 8.7 (1.8) | 50.9 |
Macronutrients | Â | HEI-NNR | Â |
Total fat (E%) | 31.1 (4.5) | 4.9 (0.2)†| 72.5 |
Saturated + trans fat (E%) | 12.9 (2.2) | 4.0 (0.6)†| 8.2 |
Monounsaturated fat (E%) | 10.0 (1.8) | 4.6 (0.5)†| 47.1 |
Polyunsaturated fat (E%) | 5.9 (1.6) | 4.8 (0.4)†| 65.4 |
Fibre (g/day) | 30.8 (10.4) | 9.4 (1.2) | 69.6 |
Added sugar (E%) | 10.7 (5.0) | 8.7 (1.8) | 50.9 |
Total protein (E%) | 15.3 (2.1) | 10.0 (0.1) | 97.7 |
Total energy intake (kcal/day) | 2306.7 (606.8) | Â | Â |