Session | Topics | Session conducted by |
---|---|---|
1 | Goal setting and introduction of serve sizes | Nutritionist/dietician |
2 | Exercise and energy expenditure, sport safety | Physiotherapy |
3 | Supervised physical activity session I* | School PE teachers |
4 | Body image and self esteem | School teacher |
5 | Energy balance and smart tips for weight control | Nutritionist/dietician |
6 | Supervised physical activitysession II* | School PE teachers |
7 | Healthy snack | Nutritionist/dietician |
8 | Label reading | Nutritionist/dietician |
9 | Supervised physical activity session III* | School PE teachers |
10 | Smart dinning out | Nutritionist/dietician |
11 | Supervised physical activity session IV* | School PE teachers |