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Table 1 Intervention design

From: Weight gain prevention among black women in the rural community health center setting: The Shape Program

Component

Type of contact

Frequency of contacts (over 12-month period)

Self-monitoring with tailored feedback

Printed tracking logs

IVR calls

Daily

1/week

Tailored skills training

Printed materials

22/year

Interpersonal counseling

Coaching calls from Registered Dietician

1/month

Physical activity

YMCA membership

12-month membership