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Table 1 Intervention design

From: Weight gain prevention among black women in the rural community health center setting: The Shape Program

Component Type of contact Frequency of contacts (over 12-month period)
Self-monitoring with tailored feedback Printed tracking logs IVR calls Daily 1/week
Tailored skills training Printed materials 22/year
Interpersonal counseling Coaching calls from Registered Dietician 1/month
Physical activity YMCA membership 12-month membership